Directions:
- In a skillet, cook beef over medium heat until no longer pink; drain. Remove 24 peas and one carrot chunk from the stew vegetables; set aside. Add the remaining vegetables to beef. Cook until vegetables are thawed. Add gravy; mix well.
- Pour into an ungreased 9-in. pie plate. Top with eight mashed potato snowmen, using 1 tablespoon of potatoes for each head and 3 tablespoons for each body. Bake, uncovered, at 350° for 20 minutes.
- Meanwhile, with a sharp knife, cut the reserved carrot into eight strips. Insert one strip into each snowman for a nose. Place three reserved peas on each for buttons. Add peppercorns for eyes. Drizzle ketchup between head and body to form a scarf. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.37 Kcal (998 kJ) | ||
| Calories from fat | 79.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Cholesterol | 56.34mg | 19% | |
| Sodium | 603.27mg | 25% | |
| Potassium | 407.79mg | 9% | |
| Total Carbs | 21.62g | 7% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 19.23g | 38% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.56 Kcal (605 kJ) | ||
| Calories from fat | 48.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 14% | |
|---|---|---|---|
| Cholesterol | 34.17mg | 19% | |
| Sodium | 365.86mg | 25% | |
| Potassium | 247.31mg | 9% | |
| Total Carbs | 13.11g | 7% | |
| Sugars | 1.35g | 9% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 11.66g | 38% | |
| Vitamin C | 4.2mg | 12% | |
| Iron | 0.7mg | 7% | |
| Calcium | 22.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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