Sneaky Chef's Brainy Brownies Recipe

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Sneaky Chef's Brainy Brownies
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Ingredients
10
Count
Nutrition
442
Calories
Total time
35
Minutes
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Ingredients:

  • 2 large eggs
  • 1/2 cup sugar
  • 1/2 cup purple puree
  • 1/4 cup flour (mix equal parts white , whole wheat , and wheat germ, 1/4 cup plus 2 tbsp of )
  • 1/4 cup rolled oats , ground in a food processor
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 350 degrees.
  2. Butter or spray only the bottom (not the sides) of a 13-by-9-inch or 9-inch square baking pan.
  3. Melt the butter and chocolate chips together in a double boiler or metal bowl over simmering water (or in a microwave, checking every 15 seconds). Remove from heat and allow mixture to cool a bit.
  4. Meanwhile, in another bowl, stir together the eggs, vanilla, sugar, and Purple Puree. Combine this purple egg mixture with the cooled chocolate mixture.
  5. In a mixing bowl, stir together Flour Blend, cocoa powder, oats, and salt. Add this to the chocolate mixture and blend thoroughly.
  6. Pour the entire mixture into the baking pan.
  7. Bake for 30 to 35 minutes, until a toothpick comes out clean. Allow to cool completely in pan before cutting the brownies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.25 Kcal (1852 kJ)
Calories from fat 212.81 Kcal
% Daily Value*
Total Fat 23.65g 36%
Cholesterol 92.53mg 31%
Sodium 289.02mg 12%
Potassium 81.95mg 2%
Total Carbs 58.76g 20%
Sugars 41.63g 167%
Dietary Fiber 3.65g 15%
Protein 4.95g 10%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 392.53 Kcal (1643 kJ)
Calories from fat 188.88 Kcal
% Daily Value*
Total Fat 20.99g 36%
Cholesterol 82.13mg 31%
Sodium 256.52mg 12%
Potassium 72.73mg 2%
Total Carbs 52.16g 20%
Sugars 36.95g 167%
Dietary Fiber 3.24g 15%
Protein 4.4g 10%
Vitamin A 0.1mg 5%
Iron 1.8mg 11%
Calcium 32.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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