Amount Per 1 Serving
Calories	619.23 Kcal (2593 kJ)
Calories from fat	97.65 Kcal
		% Daily Value*
Total Fat	10.85g	17%
Sodium	557.87mg	23%
Potassium	149mg	3%
Total Carbs	124.37g	41%
Sugars	62.87g	251%
Dietary Fiber	3.26g	13%
Protein	8.6g	17%
Iron	4.3mg	24%
Calcium	27.6mg	3%

Amount Per 100 g
Calories	389.7 Kcal (1632 kJ)
Calories from fat	61.45 Kcal
		% Daily Value*
Total Fat	6.83g	17%
Sodium	351.08mg	23%
Potassium	93.77mg	3%
Total Carbs	78.27g	41%
Sugars	39.56g	251%
Dietary Fiber	2.05g	13%
Protein	5.41g	17%
Iron	2.7mg	24%
Calcium	17.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.6

Points
17

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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