Smoked Salmon with Carpaccio of Raw Beetroot, Horseradish and Watercress (Jamie Oliver) Recipe
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Directions:
- Using a metal speed peeler, shave the beetroot into a bowl. Add the lemon juice, a little salt and pepper, a good lug of olive oil and the balsamic vinegar, and mix.
- On a large plate, wave the salmon around freestyle. Throw on some sprigs of watercress, then the beetroot. Using a sharp grater, such as a microplane, finely grate the horseradish over. Add a little of the beetroot juice and a bit of pepper, then finish with a drizzle of olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.85 Kcal (29 kJ) | ||
| Calories from fat | 1.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.81mg | 0% | |
| Sodium | 27.99mg | 1% | |
| Potassium | 18.93mg | 0% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 56.9 Kcal (238 kJ) | ||
| Calories from fat | 10.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 0% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 0% | |
| Sodium | 232.55mg | 1% | |
| Potassium | 157.3mg | 0% | |
| Total Carbs | 6.41g | 0% | |
| Sugars | 2.63g | 1% | |
| Dietary Fiber | 1.86g | 1% | |
| Protein | 5.94g | 1% | |
| Vitamin C | 34.2mg | 7% | |
| Iron | 0.9mg | 1% | |
| Calcium | 26.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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