Directions:
- Place sun-dried tomatoes in a bowl and cover with boiling water.
- Let stand 10 minutes.
- Squeeze dry.
- Mash garlic and salt into a paste.
- Transfer to a bowl and whisk in 1 tbsp.
- Oil, lemon juice and red-pepper flakes.
- Add tomatoes to the oil/garlic dressing along with the olives.
- Mix well.
- Spread tomato tepanade over 4 bread slices.
- Arrange cheese slices on top and sprinkle with black pepper.
- Place tomato slices on top and season with salt and vinegar.
- Top with several basil leaves and set remaining bread slices on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.58 Kcal (1321 kJ) | ||
| Calories from fat | 60.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 10% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 829.02mg | 35% | |
| Potassium | 655.97mg | 14% | |
| Total Carbs | 47.33g | 16% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 20.07g | 40% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 11mg | 61% | |
| Calcium | 504.8mg | 50% | |
| Amount Per 100 g | |||
| Calories | 245.44 Kcal (1028 kJ) | ||
| Calories from fat | 46.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 10% | |
|---|---|---|---|
| Cholesterol | 3.97mg | 2% | |
| Sodium | 644.77mg | 35% | |
| Potassium | 510.18mg | 14% | |
| Total Carbs | 36.81g | 16% | |
| Sugars | 4.98g | 26% | |
| Dietary Fiber | 4.95g | 25% | |
| Protein | 15.61g | 40% | |
| Vitamin C | 4.2mg | 9% | |
| Iron | 8.5mg | 61% | |
| Calcium | 392.6mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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