Smoked Mozzarella, Lamb, and Grilled Vegetable Mille-Feuille (Emeril Lagasse) Recipe
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Ingredients:
- essence , recipe follows
- 8 (2-oz) mozzarella slices affumicata (smoked mozzarella)
- salt and white pepper
Directions:
- Preheat the grill.
- Season each lamb medallion and vegetable slices with olive oil and Essence. Place on the grill. Cook the lamb for 3 minutes on each side for medium-rare. Cook the vegetables for 2 minutes on each side. Remove from the grill. Season both sides of the cheese with salt and white pepper. Alternate layering 3 pieces of the lamb, 2 slices of the mozzarella, and 1 slice of each vegetable for each serving. Garnish with parsley.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.79 Kcal (1389 kJ) | ||
| Calories from fat | 119.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 20% | |
|---|---|---|---|
| Sodium | 3509.95mg | 146% | |
| Potassium | 1434.16mg | 31% | |
| Total Carbs | 40.29g | 13% | |
| Sugars | 21.15g | 85% | |
| Dietary Fiber | 17.97g | 72% | |
| Protein | 19.67g | 39% | |
| Vitamin C | 21.9mg | 37% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 110.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 54.89 Kcal (230 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 20% | |
|---|---|---|---|
| Sodium | 580.68mg | 146% | |
| Potassium | 237.27mg | 31% | |
| Total Carbs | 6.67g | 13% | |
| Sugars | 3.5g | 85% | |
| Dietary Fiber | 2.97g | 72% | |
| Protein | 3.25g | 39% | |
| Vitamin C | 3.6mg | 37% | |
| Iron | 0.5mg | 16% | |
| Calcium | 18.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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