Directions:
- Cover potatoes w/ 1 water. add 1 tsp salt. add 1 bay leef. bring to boil. cook to fork tender.
- Extract 1C cooking water. drain potatoes. extract bay leaf. put potatoes in pot (to dry off).
- Smash potatoe (use flat side of spatula or spoon to squish ).
- Mix add 4 tbsp melted butter. add 4oz cream cheese. mix. salt pepper. add 1/4 C cooking water (or until desired consistency). sprinkle a bit of chive. add mixture to pot.
- Fold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.88 Kcal (858 kJ) | ||
| Calories from fat | 95.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 30.86mg | 10% | |
| Sodium | 336.97mg | 14% | |
| Potassium | 616.64mg | 13% | |
| Total Carbs | 25.52g | 9% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 26.1mg | 43% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 115.7mg | 643% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.3 Kcal (633 kJ) | ||
| Calories from fat | 70.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 16% | |
|---|---|---|---|
| Cholesterol | 22.79mg | 10% | |
| Sodium | 248.84mg | 14% | |
| Potassium | 455.36mg | 13% | |
| Total Carbs | 18.85g | 9% | |
| Sugars | 1.15g | 6% | |
| Dietary Fiber | 1.68g | 9% | |
| Protein | 3.19g | 9% | |
| Vitamin C | 19.3mg | 43% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 85.4mg | 643% | |
| Calcium | 26mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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