Smarty-Pants Pancakes Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 egg
1/2 cup wholemeal self-rising flour
2 tbsp milk
1/2 tsp cinnamon
2 drops vanilla essence
1/2 cup butter
1/4 cup smarties candies

Directions:

Heat butter in a frying pan on med heat.
Mix egg, flour, milk, cinnamon, and vanilla essence in a bowl (measurements are approximate, adjust to suit; more flour will make them thicker).
Add smarties (these are colourful chocolates that can substituted with M&Ms, or similar confectionery).
Spoon mix onto fry pan, turning when bubbles appear.
Once cooked, place on plate and admire the pretty mix of colours. Smile, and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29.2 Kcal (122 kJ)
Calories from fat	19.19 Kcal
		% Daily Value*
Total Fat	2.13g	3%
Cholesterol	8.92mg	3%
Sodium	7.25mg	0%
Potassium	2.95mg	0%
Total Carbs	2.2g	1%
Sugars	2.05g	8%
Dietary Fiber	0.06g	0%
Protein	0.5g	1%
Vitamin C	0.1mg	0%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	238.12 Kcal (997 kJ)
Calories from fat	156.49 Kcal
		% Daily Value*
Total Fat	17.39g	3%
Cholesterol	72.77mg	3%
Sodium	59.12mg	0%
Potassium	24.02mg	0%
Total Carbs	17.98g	1%
Sugars	16.71g	8%
Dietary Fiber	0.46g	0%
Protein	4.05g	1%
Vitamin C	0.7mg	0%
Vitamin A	0.2mg	1%
Iron	0.2mg	0%
Calcium	119.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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