Slow-Cooked Salmon Recipe

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Ingredients:

Serving

24 oz salmon fillets (4 fillets)
salt & freshly ground black pepper (to taste)
1 cup pilsner beer
2 tbsp chopped fresh tarragon
3 tbsp lemon juice
1/2 cup sliced onion
1/2 tsp cracked peppercorn
2 tbsp olive oil
1/2 cup whipping cream
2 tbsp finely chopped parsley

Directions:

Preheat oven to 225°F (100°C).
Season salmon with salt and pepper and place in an ovenproof baking dish.
Combine beer, tarragon, lemon juice, onion, peppercorns and olive oil in a pot.
Bring to boil and reduce by half. Pour over salmon.
Bake for 20 minutes, basting once, or until salmon is cooked but still slightly pink in centre.
Place salmon on serving plate. Pour basting liquid into pot on high heat. Reduce until about 1/4 cup (50 mL) remains.
Pour in cream, bring to boil and boil until thickened, about 2 minutes. Drizzle over salmon before serving. Garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	8144.04 Kcal (34097 kJ)
Calories from fat	169.76 Kcal
		% Daily Value*
Total Fat	18.86g	29%
Cholesterol	95.12mg	32%
Sodium	1028.13mg	43%
Potassium	7451.28mg	159%
Total Carbs	594.63g	198%
Sugars	60.1g	240%
Dietary Fiber	0.41g	2%
Protein	95.56g	191%
Vitamin C	8.6mg	14%
Iron	0.4mg	2%
Calcium	630.7mg	63%

Amount Per 100 g
Calories	132.72 Kcal (556 kJ)
Calories from fat	2.77 Kcal
		% Daily Value*
Total Fat	0.31g	29%
Cholesterol	1.55mg	32%
Sodium	16.76mg	43%
Potassium	121.43mg	159%
Total Carbs	9.69g	198%
Sugars	0.98g	240%
Dietary Fiber	0.01g	2%
Protein	1.56g	191%
Vitamin C	0.1mg	14%
Calcium	10.3mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

164.4

Points
78

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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