Directions:
- Trim endives and separate leaves. Cut leaves lengthwise into thin strips and in a bowl toss with remaining ingredients and salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.4 Kcal (2254 kJ) | ||
| Calories from fat | 12.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 2% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 1% | |
| Sodium | 701.05mg | 29% | |
| Potassium | 35.97mg | 1% | |
| Total Carbs | 105.11g | 35% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 103.83g | 415% | |
| Protein | 35.15g | 70% | |
| Vitamin C | 277.1mg | 462% | |
| Iron | 34.7mg | 193% | |
| Calcium | 1404.6mg | 140% | |
| Amount Per 100 g | |||
| Calories | 18.2 Kcal (76 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 2% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 1% | |
| Sodium | 23.7mg | 29% | |
| Potassium | 1.22mg | 1% | |
| Total Carbs | 3.55g | 35% | |
| Sugars | 0.01g | 1% | |
| Dietary Fiber | 3.51g | 415% | |
| Protein | 1.19g | 70% | |
| Vitamin C | 9.4mg | 462% | |
| Iron | 1.2mg | 193% | |
| Calcium | 47.5mg | 140% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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