Cashew, Shrimp & Pea Salad Recipe

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Ingredients

Count

Nutrition

857

Calories

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Ingredients:

Serving

dill dressing
1/4 cup best foods mayonnaise
1/4 cup organic sour cream
1 tbsp lemon juice
1 tbsp fresh dill, minced
salad
1 1/2 cups roasted unsalted cashews
4 cups frozen petite peas, thawed and drained
1 cup green onion, thinly sliced , including tops
2 large stalk celery, finely chopped
1 lb small cooked shrimp
sea salt & fresh ground pepper , to taste
8 large butter lettuce leaves, washed and crisped
dill sprigs (optional for garnish )

Directions:

Combine the dressing ingredients and mix well.
Set aside 2 tablespoons of the cashews. Combine remaining nuts, peas, onions, celery, and shrimp.
Gently mix in dressing. Season with salt and pepper to taste.
Line a serving platter or bowl with lettuce.
Spoon salad into center; garnish with reserved cashews and, if desired, dill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	856.66 Kcal (3587 kJ)
Calories from fat	442.19 Kcal
		% Daily Value*
Total Fat	49.13g	76%
Cholesterol	167.26mg	56%
Sodium	748.9mg	31%
Potassium	694.96mg	15%
Total Carbs	61.26g	20%
Sugars	17.45g	70%
Dietary Fiber	12g	48%
Protein	42.19g	84%
Vitamin C	35.7mg	59%
Iron	6.8mg	38%
Calcium	171.4mg	17%

Amount Per 100 g
Calories	177.3 Kcal (742 kJ)
Calories from fat	91.52 Kcal
		% Daily Value*
Total Fat	10.17g	76%
Cholesterol	34.62mg	56%
Sodium	155mg	31%
Potassium	143.83mg	15%
Total Carbs	12.68g	20%
Sugars	3.61g	70%
Dietary Fiber	2.48g	48%
Protein	8.73g	84%
Vitamin C	7.4mg	59%
Iron	1.4mg	38%
Calcium	35.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

20.4

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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