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Sliced Tomatoes and Cucumbers Recipe

Sliced Tomatoes and Cucumbers Recipe

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Ingredients:

Serving

4 small vine-ripened tomatoes (about 1 lb), sliced
1 large cucumber, peeled and sliced
freshly ground black pepper

Directions:

Arrange vegetables on plates and season with salt and pepper.
Each serving about 36 calories and 0 grams fat Nutritional analysis provided by Gourmet

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31.08 Kcal (130 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.94mg	0%
Potassium	95.2mg	2%
Total Carbs	4.8g	2%
Sugars	4.1g	16%
Dietary Fiber	0.7g	3%
Protein	1.83g	4%
Vitamin C	13.4mg	22%
Iron	30.6mg	170%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	16.95 Kcal (71 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.24mg	0%
Potassium	51.92mg	2%
Total Carbs	2.62g	2%
Sugars	2.24g	16%
Dietary Fiber	0.38g	3%
Protein	1g	4%
Vitamin C	7.3mg	22%
Iron	16.7mg	170%
Calcium	5.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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