Skillet Taco Supper Recipe

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Skillet Taco Supper
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Ingredients:

  • 1/2 lb ground beef

Directions:

  1. Skillet Taco Supper Ingredients:
  2. Tortilla Chips!!!
  3. 1/2 lb lean (at least 80%) ground beef
  4. Package (1 oz) taco seasoning mix
  5. 1/4 cups water
  6. 1/2 cups uncooked wagon wheel pasta (5 1/2 oz)
  7. 1/2 cups frozen corn
  8. Can (15 oz) kidney beans or pinto beans, drained, rinsed
  9. Medium tomato, chopped (3/4 cup)
  10. 1/2 cup sour cream
  11. Cup shredded Cheddar cheese (4 oz)
  12. Tablespoon chopped fresh chives
  13. Directions:
  14. In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until brown; drain.
  15. Stir seasoning mix, water, uncooked pasta, corn, beans and tomato into beef. Heat to boiling; stir.
  16. Reduce heat to medium-low. Cover; cook 10 to 15 minutes, stirring occasionally, until pasta is desired doneness and most of the liquid has been absorbed.
  17. Stir in sour cream. Remove from heat. Sprinkle with cheese and chives.
  18. Cover; let stand 2 to 3 minutes or until cheese is melted.
  19. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.56 Kcal (304 kJ)
Calories from fat 44.22 Kcal
% Daily Value*
Total Fat 4.91g 8%
Cholesterol 23.43mg 8%
Sodium 25.7mg 1%
Potassium 109.22mg 2%
Protein 7.18g 14%
Iron 0.8mg 4%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 192 Kcal (804 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 8%
Cholesterol 62mg 8%
Sodium 68mg 1%
Potassium 289mg 2%
Protein 19g 14%
Iron 2mg 4%
Calcium 12mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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