Singhalese Cream Soup Recipe

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Ingredients:

Serving

3 medium tart apples , such as granny smith
2 tbsp unsalted butter
2 carrots, chopped
2 cups cooked chicken, chopped
1 large onion, chopped
2 celery ribs
1/4 cup raisins, golden
1 garlic clove, chopped
3 tbsp curry powder
2 tbsp all-purpose flour (preferably unbleached )
8 cups chicken broth
1/2 cup coconut milk
bottled mango chutney

Directions:

Peel and core apples and chop. In a heavy kettle, heat butter over moderate heat until foam subsides and cook apples, carrots, celery, onion, and garlic, stirring occasionally, until they begin to soften, 10 to 12 minutes. Add curry powder, chicken and raisins and cook, stirring, 1 minute. Add flour and cook stirring, 2 minutes. Stir in broth and simmer, covered, 1 hour and 20 minutes. Stir in coconut milk and salt to taste and simmer, uncovered, 10 minutes. Add a dash (or two) of cayenne and white pepper.
Optional:.
Cool soup and in a food processor or blender purée in batches until smooth. Strain soup through a sieve into a large bowl and chill until cold, 2 to 3 hours. Garnish each serving with about 1/2 teaspoon chutney.
This recipe can be made in a crock pot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	577.4 Kcal (2417 kJ)
Calories from fat	335.87 Kcal
		% Daily Value*
Total Fat	37.32g	57%
Cholesterol	66.13mg	22%
Sodium	2406.88mg	100%
Potassium	1157.95mg	25%
Total Carbs	38.77g	13%
Sugars	10.8g	43%
Dietary Fiber	5.01g	20%
Protein	20.78g	42%
Vitamin C	40.3mg	67%
Vitamin A	0.4mg	13%
Iron	3.6mg	20%
Calcium	118.7mg	12%

Amount Per 100 g
Calories	77.49 Kcal (324 kJ)
Calories from fat	45.08 Kcal
		% Daily Value*
Total Fat	5.01g	57%
Cholesterol	8.88mg	22%
Sodium	323.03mg	100%
Potassium	155.41mg	25%
Total Carbs	5.2g	13%
Sugars	1.45g	43%
Dietary Fiber	0.67g	20%
Protein	2.79g	42%
Vitamin C	5.4mg	67%
Vitamin A	0.1mg	13%
Iron	0.5mg	20%
Calcium	15.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.