Simply Healthy Veal Jerky Recipe

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Ingredients:

Serving

300 g veal scallopini
1/2 cup barbecue sauce

Directions:

Marinate veal scallopini overnight in BBQ sauce.
Place on wire cooling racks and place in oven ( I put mine on baking sheets so it was easier to move around.
Turn on oven to lowest setting and cook until they are dehydrated but not brittle.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.99 Kcal (172 kJ)
Calories from fat	2.15 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Sodium	244.77mg	10%
Potassium	55.29mg	1%
Total Carbs	9.77g	3%
Sugars	7.87g	31%
Dietary Fiber	0.24g	1%
Protein	0.24g	0%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	172 Kcal (720 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	0%
Sodium	1027mg	10%
Potassium	232mg	1%
Total Carbs	41g	3%
Sugars	33g	31%
Dietary Fiber	1g	1%
Protein	1g	0%
Vitamin C	1mg	0%
Iron	1mg	1%
Calcium	33mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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