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Simply Healthy Veal Jerky
 
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Prep Time: 5 Minutes
Cook Time: 180 Minutes
Ready In: 185 Minutes
Servings: 6
I had some extra veal I didn't know what to do with and figured I'd try making some jerky out of it. It was surprisingly good. I think I could have turned the oven off much sooner though, it was very brittle. A nice slight hint of BBQ flavour and it was great. I used calorie-free Walden Farms BBQ because I'm on a diet, but I'm sure another full flavour BBQ sauce would add much more flavour. Also, I eyeballed the BBQ sauce, I used enough to cover all the meat, so it might be more than 1/2 cup. I'm looking forward to trying this with Teriyaki Sauce and other seasonings. I don't add salt as I'm trying to watch my sodium right now. I found the bbq sauce was just enough flavour.
Ingredients:
300 g veal scallopini
1/2 cup barbecue sauce
Directions:
1. Marinate veal scallopini overnight in BBQ sauce.
2. Place on wire cooling racks and place in oven ( I put mine on baking sheets so it was easier to move around.
3. Turn on oven to lowest setting and cook until they are dehydrated but not brittle.
4. Enjoy!
By RecipeOfHealth.com