Simply Healthy Veal Jerky |
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Prep Time: 5 Minutes Cook Time: 180 Minutes |
Ready In: 185 Minutes Servings: 6 |
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I had some extra veal I didn't know what to do with and figured I'd try making some jerky out of it. It was surprisingly good. I think I could have turned the oven off much sooner though, it was very brittle. A nice slight hint of BBQ flavour and it was great. I used calorie-free Walden Farms BBQ because I'm on a diet, but I'm sure another full flavour BBQ sauce would add much more flavour. Also, I eyeballed the BBQ sauce, I used enough to cover all the meat, so it might be more than 1/2 cup. I'm looking forward to trying this with Teriyaki Sauce and other seasonings. I don't add salt as I'm trying to watch my sodium right now. I found the bbq sauce was just enough flavour. Ingredients:
300 g veal scallopini |
1/2 cup barbecue sauce |
Directions:
1. Marinate veal scallopini overnight in BBQ sauce. 2. Place on wire cooling racks and place in oven ( I put mine on baking sheets so it was easier to move around. 3. Turn on oven to lowest setting and cook until they are dehydrated but not brittle. 4. Enjoy! |
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