Directions:
- In a large saucepan, place potatoes and fill with water until all the potatoes are covered by at least 1 inch
- Place the pan on the stove on high heat and bring to a boil, (you may want to lower the heat to med. high at some point) and boil for 15-20 minutes or until potatoes are soft (but not falling apart!!)
- While potatoes are boiling, toss the red peppers, and snow peas together in a bowl until mixed.
- In a separate bowl, combine the dressing ingredients, and whisk until well incorporated, around 1 minute
- When potatoes are done boiling, strain water and let cool until they are able to be handled. Cut potatoes into fourths.
- Prepare a fry pan with the 3 TBSP olive oil on med high heat. When hot (around 2 -4 minutes) place potatoes in oil and fry until potatoes pieces have turned a golden brown on at least 2 of their edges.
- Once potatoes are looking crispy, add the snow peas and red peppers and cook for an additional 2 - 3 minutes (snow peas and red peppers should retain their crunch)
- Add the dressing and cook for an additional 30-40 seconds, then turn off heat
- Finished!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.4 Kcal (1949 kJ) | ||
| Calories from fat | 261.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.07g | 45% | |
|---|---|---|---|
| Sodium | 292.94mg | 12% | |
| Potassium | 674.84mg | 14% | |
| Total Carbs | 46.09g | 15% | |
| Sugars | 9.48g | 38% | |
| Dietary Fiber | 8.33g | 33% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 2mg | 66% | |
| Iron | 2mg | 11% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.66 Kcal (539 kJ) | ||
| Calories from fat | 72.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 45% | |
|---|---|---|---|
| Sodium | 80.98mg | 12% | |
| Potassium | 186.56mg | 14% | |
| Total Carbs | 12.74g | 15% | |
| Sugars | 2.62g | 38% | |
| Dietary Fiber | 2.3g | 33% | |
| Protein | 1.75g | 13% | |
| Vitamin C | 1.4mg | 8% | |
| Vitamin A | 0.5mg | 66% | |
| Iron | 0.5mg | 11% | |
| Calcium | 16.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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