| Amount Per 1 Serving | |||
| Calories | 345.38 Kcal (1446 kJ) | ||
| Calories from fat | 67.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Cholesterol | 121.16mg | 40% | |
| Sodium | 178.6mg | 7% | |
| Potassium | 237.02mg | 5% | |
| Total Carbs | 50.76g | 17% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 18.74g | 37% | |
| Vitamin C | 28.2mg | 47% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.27 Kcal (642 kJ) | ||
| Calories from fat | 29.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 11% | |
|---|---|---|---|
| Cholesterol | 53.77mg | 40% | |
| Sodium | 79.26mg | 7% | |
| Potassium | 105.19mg | 5% | |
| Total Carbs | 22.52g | 17% | |
| Sugars | 1.51g | 14% | |
| Dietary Fiber | 1.6g | 14% | |
| Protein | 8.32g | 37% | |
| Vitamin C | 12.5mg | 47% | |
| Iron | 0.9mg | 11% | |
| Calcium | 24.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.