Simple Salsa Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 habanero pepper, halved and seeded (optional)
1 jalapeno pepper, halved and seeded
2 fresh red chile peppers, halved and seeded
2 (16 oz) cans diced tomatoes
1 onion, cut into chunks
1 bunch fresh cilantro
4 green onions, roughly chopped
3 cloves garlic

Directions:

Preheat oven to 350 degrees F (175 degrees C). Arrange habanero pepper, jalapeno pepper, and red chile peppers on a baking sheet.
Bake in preheated oven until browned, about 15 minutes.
Transfer peppers to a food processor; add tomatoes, onion, cilantro, green onions, and garlic. Pulse until desired consistency.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	8.84 Kcal (37 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1.83mg	0%
Potassium	47.24mg	1%
Total Carbs	1.98g	1%
Sugars	0.96g	4%
Dietary Fiber	0.47g	2%
Protein	0.3g	1%
Vitamin C	4.2mg	7%
Iron	0.1mg	0%
Calcium	7.6mg	1%

Amount Per 100 g
Calories	36.69 Kcal (154 kJ)
Calories from fat	0.64 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	7.6mg	0%
Potassium	196.07mg	1%
Total Carbs	8.21g	1%
Sugars	3.98g	4%
Dietary Fiber	1.94g	2%
Protein	1.24g	1%
Vitamin C	17.5mg	7%
Iron	0.3mg	0%
Calcium	31.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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