Directions:
- Mix together the tomatoes, tomato paste and garlic and season well with salt and pepper. Spread thinly over the pizza base.
- Place the tuna, basil and capsicum on top.
- Sprinkle the cheese over the pizza.
- Bake in a hot oven (230°C) for 10 minutes until the cheese has melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.71 Kcal (2603 kJ) | ||
| Calories from fat | 256.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.46g | 44% | |
|---|---|---|---|
| Cholesterol | 54.92mg | 18% | |
| Sodium | 1077.87mg | 45% | |
| Potassium | 358.56mg | 8% | |
| Total Carbs | 54.88g | 18% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 37.12g | 74% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 511.6mg | 51% | |
| Amount Per 100 g | |||
| Calories | 241.06 Kcal (1009 kJ) | ||
| Calories from fat | 99.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 44% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 18% | |
| Sodium | 417.93mg | 45% | |
| Potassium | 139.03mg | 8% | |
| Total Carbs | 21.28g | 18% | |
| Sugars | 3.17g | 33% | |
| Dietary Fiber | 1.67g | 17% | |
| Protein | 14.39g | 74% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.5mg | 21% | |
| Calcium | 198.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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