Shrimp Scampi with Garlic Toasts (Food Network Kitchens) Recipe

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Shrimp Scampi with Garlic Toasts (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the broiler. Heat the olive oil and 2 tablespoons butter in a large ovenproof skillet over medium heat. Add the garlic, 1/2 teaspoon salt and the red pepper flakes and cook 1 to 2 minutes; remove from the heat. Brush both sides of the bread with some of the garlic mixture and arrange on a baking sheet. Broil the bread until toasted, about 1 minute per side. Divide the bread among 4 bowls.
  2. Place the skillet with the remaining garlic mixture over high heat. Add the shrimp and toss to coat, then stir in the wine and lemon zest and juice. Transfer to the broiler and cook until the shrimp are pink, about 3 minutes. Transfer the shrimp with a slotted spoon to the bowls.
  3. Return the skillet to high heat and boil the cooking liquid until slightly thickened, 1 to 2 minutes. Stir in the parsley and chives. Whisk in the remaining 1 tablespoon butter and simmer 1 to 2 more minutes; pour over the shrimp. Serve with lemon wedges.
  4. Per serving: Calories 578; Fat 22 g (Saturated 7 g); Cholesterol 299 mg; Sodium 963 mg; Carbohydrate 44 g; Fiber 4 g; Protein 38 g
  5. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.3 Kcal (3338 kJ)
Calories from fat 431.73 Kcal
% Daily Value*
Total Fat 47.97g 74%
Cholesterol 105.09mg 35%
Sodium 1911.38mg 80%
Potassium 280.03mg 6%
Total Carbs 68.88g 23%
Sugars 3.58g 14%
Dietary Fiber 7.12g 28%
Protein 18.48g 37%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 4%
Iron 4.8mg 27%
Calcium 471.9mg 47%
Amount Per 100 g
Calories 285 Kcal (1193 kJ)
Calories from fat 154.33 Kcal
% Daily Value*
Total Fat 17.15g 74%
Cholesterol 37.57mg 35%
Sodium 683.25mg 80%
Potassium 100.1mg 6%
Total Carbs 24.62g 23%
Sugars 1.28g 14%
Dietary Fiber 2.54g 28%
Protein 6.61g 37%
Vitamin C 3.6mg 17%
Iron 1.7mg 27%
Calcium 168.7mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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