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Shrimp, Mozzarella, and Sun-Dried Tomato Quesadillas Recipe

Shrimp, Mozzarella, and Sun-Dried Tomato Quesadillas Recipe

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Shrimp, Mozzarella, and Sun-Dried Tomato Quesadillas

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Ingredients:

Serving

8 (8 inch) flour tortillas
2 cups mozzarella cheese, shredded
8 oz shrimp, cooked, peeled and deveined , medium size
1/2 cup sun-dried tomato packed in oil, chopped
1/3 cup fresh basil, chopped , can use 1 tsp. dried oregano as a substitute

Directions:

Preheat oven to 200 degrees F.
In a medium skillet, over medium heat, place 1 tortilla. Sprinkle with 1/4 each of the mozzarella, shrimp, tomatoes, and basil or oregano.
Cook until the cheese begins to melt and the underside of the tortilla is marked with browned spots, about 1 1/2 minutes.
Place another tortilla on top and press lightly.
Turn the quesadilla and continue cooking until the cheese is melted and the second side has the browned spots, about 1 minute.
Transfer to a baking sheet and keep warm in the oven.
Repeat with the remaining ingredients.
Cut the quesadillas into wedges (I like to use a pizza cutter) and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.27 Kcal (952 kJ)
Calories from fat	59.51 Kcal
		% Daily Value*
Total Fat	6.61g	10%
Cholesterol	44.19mg	15%
Sodium	478.65mg	20%
Potassium	246.13mg	5%
Total Carbs	23.78g	8%
Sugars	0.57g	2%
Dietary Fiber	1.96g	8%
Protein	18.24g	36%
Vitamin C	7.8mg	13%
Iron	1.5mg	8%
Calcium	307.9mg	31%

Amount Per 100 g
Calories	235.64 Kcal (987 kJ)
Calories from fat	61.7 Kcal
		% Daily Value*
Total Fat	6.86g	10%
Cholesterol	45.81mg	15%
Sodium	496.28mg	20%
Potassium	255.19mg	5%
Total Carbs	24.65g	8%
Sugars	0.59g	2%
Dietary Fiber	2.03g	8%
Protein	18.92g	36%
Vitamin C	8mg	13%
Iron	1.5mg	8%
Calcium	319.3mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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