Directions:
- Heat a large heavy sauté pan over medium high heat Pour in oil
- Season shrimp with salt and pepper
- Sauté the shrimp in the oil for 1 minute on each side
- Remove shrimp from the sauté pan and set aside
- Pour out oil from the pan
- Add peppercorns back to the sauté pan and heat for 30 seconds
- Deglaze with Pernod*.
- Add goat cheese and chicken stock and bring to a boil
- Reduce until sauce is thick enough to coat the back of a spoon.
- Whisk in mustard and return to a simmer.
- Place shrimp back into simmering sauce to heat
- Place 6 shrimp on each plate and ladle sauce over each shrimp
- Garnish with chopped scallions
- Great served with rice and carrot julienne
- * licorice flavored liquor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.7 Kcal (2134 kJ) | ||
| Calories from fat | 283.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.45g | 48% | |
|---|---|---|---|
| Cholesterol | 74.57mg | 25% | |
| Sodium | 1375.43mg | 57% | |
| Potassium | 164.61mg | 4% | |
| Total Carbs | 44.97g | 15% | |
| Sugars | 11.33g | 45% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 14.06g | 28% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 147.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 251.43 Kcal (1053 kJ) | ||
| Calories from fat | 139.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 48% | |
|---|---|---|---|
| Cholesterol | 36.78mg | 25% | |
| Sodium | 678.51mg | 57% | |
| Potassium | 81.2mg | 4% | |
| Total Carbs | 22.18g | 15% | |
| Sugars | 5.59g | 45% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 6.94g | 28% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 8% | |
| Calcium | 72.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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