Shrimp and Mint Summer Rolls Recipe

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Shrimp and Mint Summer Rolls
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Ingredients:

Directions:

  1. Cook rice noodles, cook shrimp (steam), soak rice paper wrapper and place some rice noodles, shrimp and mint and roll. Continue until 12 rolls are made. Use Japanese ginger dressing as dipping sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.01 Kcal (1344 kJ)
Calories from fat 97.2 Kcal
% Daily Value*
Total Fat 10.8g 17%
Cholesterol 124.2mg 41%
Sodium 338.12mg 14%
Potassium 541.92mg 12%
Total Carbs 29.99g 10%
Sugars 0.9g 4%
Dietary Fiber 6.48g 26%
Protein 19.47g 39%
Vitamin C 19.5mg 33%
Vitamin A 3mg 99%
Iron 355.8mg 1977%
Calcium 180.9mg 18%
Amount Per 100 g
Calories 155.94 Kcal (653 kJ)
Calories from fat 47.22 Kcal
% Daily Value*
Total Fat 5.25g 17%
Cholesterol 60.34mg 41%
Sodium 164.25mg 14%
Potassium 263.26mg 12%
Total Carbs 14.57g 10%
Sugars 0.44g 4%
Dietary Fiber 3.15g 26%
Protein 9.46g 39%
Vitamin C 9.5mg 33%
Vitamin A 1.4mg 99%
Iron 172.8mg 1977%
Calcium 87.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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