Amount Per 1 Serving | |||
Calories | 321.01 Kcal (1344 kJ) | ||
Calories from fat | 97.2 Kcal | ||
% Daily Value* | |||
Total Fat | 10.8g | 17% | |
---|---|---|---|
Cholesterol | 124.2mg | 41% | |
Sodium | 338.12mg | 14% | |
Potassium | 541.92mg | 12% | |
Total Carbs | 29.99g | 10% | |
Sugars | 0.9g | 4% | |
Dietary Fiber | 6.48g | 26% | |
Protein | 19.47g | 39% | |
Vitamin C | 19.5mg | 33% | |
Vitamin A | 3mg | 99% | |
Iron | 355.8mg | 1977% | |
Calcium | 180.9mg | 18% |
Amount Per 100 g | |||
Calories | 155.94 Kcal (653 kJ) | ||
Calories from fat | 47.22 Kcal | ||
% Daily Value* | |||
Total Fat | 5.25g | 17% | |
---|---|---|---|
Cholesterol | 60.34mg | 41% | |
Sodium | 164.25mg | 14% | |
Potassium | 263.26mg | 12% | |
Total Carbs | 14.57g | 10% | |
Sugars | 0.44g | 4% | |
Dietary Fiber | 3.15g | 26% | |
Protein | 9.46g | 39% | |
Vitamin C | 9.5mg | 33% | |
Vitamin A | 1.4mg | 99% | |
Iron | 172.8mg | 1977% | |
Calcium | 87.9mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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