Shrimp and Mango Salad With Glass Noodles Recipe

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Shrimp and Mango Salad With Glass Noodles
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Ingredients:

Directions:

  1. Cover noodles with boiling-hot water in a large bowl and let stand 8 minutes.
  2. Drain noodles in a colander and rinse with cold running water. Drain well, then return to bowl.
  3. While noodles are soaking, combine shrimp, mango, scallions, basil, and chile in another large bowl.
  4. Stir together vinegar, sugar, and salt in a measuring cup until sugar is dissolved, then toss half of sauce with noodles and half with shrimp salad.
  5. Serve noodles topped with shrimp salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.53 Kcal (1652 kJ)
Calories from fat 122.58 Kcal
% Daily Value*
Total Fat 13.62g 21%
Cholesterol 156.46mg 52%
Sodium 1267.29mg 53%
Potassium 295.33mg 6%
Total Carbs 41.92g 14%
Sugars 5.3g 21%
Dietary Fiber 0.67g 3%
Protein 24.09g 48%
Vitamin C 4.9mg 8%
Iron 1.9mg 10%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 218.22 Kcal (914 kJ)
Calories from fat 67.8 Kcal
% Daily Value*
Total Fat 7.53g 21%
Cholesterol 86.54mg 52%
Sodium 700.97mg 53%
Potassium 163.36mg 6%
Total Carbs 23.19g 14%
Sugars 2.93g 21%
Dietary Fiber 0.37g 3%
Protein 13.32g 48%
Vitamin C 2.7mg 8%
Iron 1mg 10%
Calcium 52.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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