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Shrimp and Broccoli Stir-Fry Recipe

Shrimp and Broccoli Stir-Fry Recipe

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Ingredients

Count

Nutrition

1895

Calories

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Ingredients:

Serving

1 lb medium shrimp, peeled and deveined
1 tbsp cornstarch
2 1/2 tbsp canola oil, divided
1/4 cup (1-inch) diagonally cut green onions
2 tsp minced peeled fresh ginger
3 garlic cloves, thinly sliced
2 cups broccoli florets
1/4 cup lower-sodium soy sauce
2 tbsp rice vinegar
1 tsp honey
1/8 tsp crushed red pepper

Directions:

Combine shrimp and cornstarch in a medium bowl, tossing to coat. Heat a large wok or skillet over high heat. Add 1 tablespoon oil to pan; swirl to coat. Add shrimp; stir-fry 4 minutes. Remove shrimp from pan; place in a medium bowl. Add 1 1/2 teaspoons oil to pan; swirl to coat. Add green onions, ginger, and garlic to pan; stir-fry 45 seconds. Add onion mixture to shrimp.
Add 1 tablespoon oil to pan; swirl to coat. Add broccoli; stir-fry 1 1/2 minutes. Stir in shrimp mixture, soy sauce, and remaining ingredients; bring to a boil. Cook 1 minute or until shrimp are done and broccoli is crisp-tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1894.81 Kcal (7933 kJ)
Calories from fat	1091.66 Kcal
		% Daily Value*
Total Fat	121.3g	187%
Cholesterol	263.03mg	88%
Sodium	7269.96mg	303%
Potassium	1009.18mg	21%
Total Carbs	164.93g	55%
Sugars	13.71g	55%
Dietary Fiber	10.4g	42%
Protein	46.39g	93%
Vitamin C	165.9mg	277%
Iron	6.6mg	37%
Calcium	236.2mg	24%

Amount Per 100 g
Calories	239.41 Kcal (1002 kJ)
Calories from fat	137.93 Kcal
		% Daily Value*
Total Fat	15.33g	187%
Cholesterol	33.23mg	88%
Sodium	918.56mg	303%
Potassium	127.51mg	21%
Total Carbs	20.84g	55%
Sugars	1.73g	55%
Dietary Fiber	1.31g	42%
Protein	5.86g	93%
Vitamin C	21mg	277%
Iron	0.8mg	37%
Calcium	29.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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