Directions:
- In a 2-quart saucepan over medium-high heat, in hot margarine, cook rice, celery, and onions 5 minutes or until rice is browned and onions are tender, stirring constantly.
- Slowly stir in broth and water and spinach, if using. Heat to boiling. Reduce heat to low, cover, and cook 20 minutes or until rice is tender and liquid is absorbed.
- Remove from heat and serve. Garnish with lemon peel curls, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.22 Kcal (160 kJ) | ||
| Calories from fat | 22.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 88.3mg | 4% | |
| Potassium | 215.22mg | 5% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 49.22 Kcal (206 kJ) | ||
| Calories from fat | 28.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 4% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 113.71mg | 4% | |
| Potassium | 277.17mg | 5% | |
| Total Carbs | 4.12g | 1% | |
| Sugars | 1.31g | 4% | |
| Dietary Fiber | 2.37g | 7% | |
| Protein | 3.1g | 5% | |
| Vitamin C | 5.3mg | 7% | |
| Vitamin A | 0.7mg | 18% | |
| Iron | 1.4mg | 6% | |
| Calcium | 93.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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