Shiitake Apple Risotto Recipe

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Ingredients:

Serving

4 cups vegetable stock
1 onion, minced
1 1/2 tbsp olive oil
1/2 lb shiitake mushroom, fresh or: soaked,thinly sliced
3 cloves garlic, minced
1 granny smith apple, diced
1 cup arborio rice
2 tsp dried thyme
salt and pepper

Directions:

Bring the stock to a simmer in a large pan.
In a seperate pan, saute the onion in the oil until translucent (~4minutes).
Add the garlic and mushrooms and cook another 5 minutes or until mushrooms are soft.
Add the apple and stir briefly; then add the rice and cook for 1-2 minutes.
Raise the heat to medium high and add 1 cup of stock.
Stir the rice constantly, keeping at a simmer.
As the liquid is absorbed, continue to add small amounts of stock.
Continue this until all of the stock has been absorbed (usually 20-25 minutes) Remove from heat and stir in the thyme.
Season with salt and pepper and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1134.03 Kcal (4748 kJ)
Calories from fat	53.09 Kcal
		% Daily Value*
Total Fat	5.9g	9%
Sodium	37206.38mg	1550%
Potassium	225.57mg	5%
Total Carbs	217.32g	72%
Sugars	2.27g	9%
Dietary Fiber	3.07g	12%
Protein	5.73g	11%
Vitamin C	2.9mg	5%
Iron	0.7mg	4%
Calcium	21mg	2%

Amount Per 100 g
Calories	292.32 Kcal (1224 kJ)
Calories from fat	13.69 Kcal
		% Daily Value*
Total Fat	1.52g	9%
Sodium	9590.82mg	1550%
Potassium	58.15mg	5%
Total Carbs	56.02g	72%
Sugars	0.58g	9%
Dietary Fiber	0.79g	12%
Protein	1.48g	11%
Vitamin C	0.7mg	5%
Iron	0.2mg	4%
Calcium	5.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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