Shepherd's Salad Recipe

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Shepherd's Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl. Chill for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.03 Kcal (134 kJ)
Calories from fat 16.1 Kcal
% Daily Value*
Total Fat 1.79g 3%
Sodium 77.98mg 3%
Potassium 148.65mg 3%
Total Carbs 3.59g 1%
Sugars 2.3g 9%
Dietary Fiber 0.92g 4%
Protein 0.59g 1%
Vitamin C 36.4mg 61%
Vitamin A 0.6mg 20%
Iron 10.3mg 57%
Calcium 14mg 1%
Amount Per 100 g
Calories 34.03 Kcal (142 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Sodium 82.86mg 3%
Potassium 157.94mg 3%
Total Carbs 3.82g 1%
Sugars 2.45g 9%
Dietary Fiber 0.98g 4%
Protein 0.63g 1%
Vitamin C 38.7mg 61%
Vitamin A 0.6mg 20%
Iron 11mg 57%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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