Amount Per 1 Serving | |||
Calories | 68.93 Kcal (289 kJ) | ||
Calories from fat | 42.16 Kcal | ||
% Daily Value* | |||
Total Fat | 4.68g | 7% | |
---|---|---|---|
Cholesterol | 7.46mg | 2% | |
Sodium | 148.4mg | 6% | |
Potassium | 221.14mg | 5% | |
Total Carbs | 3.28g | 1% | |
Sugars | 0.68g | 3% | |
Dietary Fiber | 1.84g | 7% | |
Protein | 5.26g | 11% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 0.6mg | 20% | |
Iron | 1.3mg | 7% | |
Calcium | 156.4mg | 16% |
Amount Per 100 g | |||
Calories | 94.55 Kcal (396 kJ) | ||
Calories from fat | 57.84 Kcal | ||
% Daily Value* | |||
Total Fat | 6.43g | 7% | |
---|---|---|---|
Cholesterol | 10.23mg | 2% | |
Sodium | 203.56mg | 6% | |
Potassium | 303.33mg | 5% | |
Total Carbs | 4.5g | 1% | |
Sugars | 0.94g | 3% | |
Dietary Fiber | 2.53g | 7% | |
Protein | 7.22g | 11% | |
Vitamin C | 5mg | 6% | |
Vitamin A | 0.8mg | 20% | |
Iron | 1.8mg | 7% | |
Calcium | 214.5mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.