Sesame Water Crackers Recipe

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Sesame Water Crackers
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Ingredients:

Directions:

  1. In a large bowl, mix 2 cups flour, baking powder, and 1/2 teaspoon salt. Add 2/3 cup water and the oil and mix just until dough comes together. Scrape onto a lightly floured board and knead two or three turns. Divide dough into thirds; shape each portion into a ball, flatten slightly, and cover loosely with plastic wrap. Let rest 20 minutes.
  2. One at a time, with a lightly floured rolling pin, roll each portion into a rectangle about 1/16 inch thick. Using a lightly floured knife, cut rectangle into 2-inch squares (discard uneven edge pieces if desired). With a wide spatula, transfer squares to buttered or cooking parchment-lined 12- by 15-inch baking sheets, spacing squares slightly apart.
  3. Brush tops lightly with egg white (discard any remaining) and sprinkle evenly with sesame seeds and remaining 1/2 teaspoon salt. Pierce each square with the tines of a fork to make several rows of indentations.
  4. Bake in a 300° regular or convection oven until light golden brown, 20 to 25 minutes; if baking more than one sheet at a time in one oven, switch their positions halfway through baking. Transfer crackers to a rack to cool completely.
  5. Nutritional analysis per cracker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1688.05 Kcal (7068 kJ)
Calories from fat 768.22 Kcal
% Daily Value*
Total Fat 85.36g 131%
Sodium 2391.74mg 100%
Potassium 911.01mg 19%
Total Carbs 196.82g 66%
Sugars 0.33g 1%
Dietary Fiber 9.76g 39%
Protein 31.87g 64%
Iron 5.6mg 31%
Calcium 433.4mg 43%
Amount Per 100 g
Calories 437.48 Kcal (1832 kJ)
Calories from fat 199.09 Kcal
% Daily Value*
Total Fat 22.12g 131%
Sodium 619.85mg 100%
Potassium 236.1mg 19%
Total Carbs 51.01g 66%
Sugars 0.09g 1%
Dietary Fiber 2.53g 39%
Protein 8.26g 64%
Iron 1.5mg 31%
Calcium 112.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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