Directions:
- (Breadmaker recipe)Put all but the last three ingredients in a bred tin in the order suggested in the instructions. Set for wholemeal bread dough stage. press start.
- When the dough is ready, remove from the bread machine and punch down. Cut into 10 equal pieces. Roll each piece between your palms to form a thin rope, about 20cm/8 in long with tapered ends. Bring ends together to form a circle, with tapered ends overlapping. With moistened fingers, pinch or lightly knead the joined ends so the circle is securely fastened.
- Set the bagels in a warm place to rise and cover them loosely. They should prove for 15 minutes. Pre heat the oven to gas mark 6. While they are proving, bring about 4 pints of water to boil in a saucepan.
- Add the 1 tablespoon sugar. When the bagels have risen for 15 minutes, drop one or two at a time into the boiling water, handling them gently as possible so they dont deflate. They will rise to the surface of the water and swell up. Cook for 1 minute, then turn them over and let them cook 3 minutes longer.
- Remove the bagels, drain over the water, and place on an ungreased baking sheet. pour the milk into a cup and brush the bagels with the milk and sprinkle poppy seads on one half of the bagels and sesame seeds on the other. Bake until golden for about 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1223.92 Kcal (5124 kJ) | ||
| Calories from fat | 324.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.08g | 56% | |
|---|---|---|---|
| Cholesterol | 166.43mg | 55% | |
| Sodium | 1661.83mg | 69% | |
| Potassium | 1013.89mg | 22% | |
| Total Carbs | 182.62g | 61% | |
| Sugars | 22.53g | 90% | |
| Dietary Fiber | 10.77g | 43% | |
| Protein | 37.95g | 76% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 7mg | 39% | |
| Calcium | 535.5mg | 54% | |
| Amount Per 100 g | |||
| Calories | 256.68 Kcal (1075 kJ) | ||
| Calories from fat | 68.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 56% | |
|---|---|---|---|
| Cholesterol | 34.9mg | 55% | |
| Sodium | 348.52mg | 69% | |
| Potassium | 212.63mg | 22% | |
| Total Carbs | 38.3g | 61% | |
| Sugars | 4.73g | 90% | |
| Dietary Fiber | 2.26g | 43% | |
| Protein | 7.96g | 76% | |
| Iron | 1.5mg | 39% | |
| Calcium | 112.3mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Braided Egg Loaf
Yeast, Flour, Salt, Sugar, Water (over 120 f) and 7 more.. -
Christina's Salad
White sugar, Balsamic vinegar, Sesame seeds, Poppy seeds and 8 more.. -
Poppy Seed Bundt Cake
Eggs, Milk, Canola oil, Poppy seeds, Almond extract and 12 more.. -
Parmesan Sesame Crackers
King arthur unbleached all-purpose flour, Sesame seeds and 11 more.. -
No-knead Seed Loaf
Nutty wheat, Oats, Organic bran and 10 more.. -
Spinach and Strawberry Salad
Spinach, rinsed and torn into bite-size pieces and 7 more.. -
Dressing for Spinach Salad
Vegetable oil, White balsamic vinegar, White sugar and 3 more.. -
Spinach and Strawberry Salad
Spinach, rinsed and torn into bite-size pieces and 7 more.. -
Sesame Strawberry Spinach Salad
Spinach, rinsed and torn, Strawberries sliced and 10 more.. -
Strawberry Spinach Salad
Fresh baby spinach, Sliced fresh strawberries and 7 more.. -
Strawberry Spinach Salad with Poppy Seed Dressing
Olive oil, Sugar, White or balsamic vinegar, Sesame seeds and 7 more.. -
Black and White Sesame Cookies
Flour, Baking powder, Sugar, Salt, Vegetable oil and 4 more.. -
Sesame Fried Potatoes
Potatoes, Flour, Salt , to taste and 7 more.. -
Sesame Twists
Butter, soft, Sugar, Eggs, Vanilla extract, Flour and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
