Seasoned Rib Roast Recipe

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Seasoned Rib Roast
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Ingredients
6
Count
Nutrition
146
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the seasonings; rub over roast. Place roast fat side up on a rack in a shallow roasting pan.
  2. Bake, uncovered, at 350 for 2-2 1/2 hours or until meat reaches desired doneness (for medium rare, a meat thermometer should read 145, medium, 160, well done, 170).
  3. Remove to a warm serving platter. Let stand for 10-15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.94 Kcal (611 kJ)
Calories from fat 102.81 Kcal
% Daily Value*
Total Fat 11.42g 18%
Cholesterol 38.99mg 13%
Sodium 80.74mg 3%
Potassium 138.66mg 3%
Total Carbs 0.32g 0%
Sugars 0.05g 0%
Dietary Fiber 0.2g 1%
Protein 10.47g 21%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 248.89 Kcal (1042 kJ)
Calories from fat 175.34 Kcal
% Daily Value*
Total Fat 19.48g 18%
Cholesterol 66.5mg 13%
Sodium 137.7mg 3%
Potassium 236.48mg 3%
Total Carbs 0.55g 0%
Sugars 0.08g 0%
Dietary Fiber 0.34g 1%
Protein 17.85g 21%
Vitamin C 0.2mg 0%
Iron 2.1mg 7%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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