Seared Rib-Eye Steak, Sauteed Shallots & Shiitake Mushrooms Recipe

Posted by
Rate It!
Seared Rib-Eye Steak, Sauteed Shallots & Shiitake Mushrooms
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the vegetable oil in a skillet over medium-high heat. Add the shallots and mushrooms, and saute until soft. Remove and set aside.
  2. In the same skillet, heat the olive oil over medium-high heat. Add the steak and sear on each side for about 2 minutes, or enough to leave the insides pink and juicy. Remove steak from heat, but leave the juices in the pan.
  3. Lower the heat to medium. Return the mushrooms and shallots back to the skillet; add the soy sauce and stir until the vegetables are well coated.
  4. Slice the steaks into bite-size pieces and pour the mushroom mixture over the meat. Serve immediately, with steamed rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.3 Kcal (1709 kJ)
Calories from fat 264.98 Kcal
% Daily Value*
Total Fat 29.44g 45%
Cholesterol 74.84mg 25%
Sodium 867.85mg 36%
Potassium 631.82mg 13%
Total Carbs 11.54g 4%
Sugars 3.79g 15%
Dietary Fiber 3.4g 14%
Protein 25.06g 50%
Vitamin C 1.6mg 3%
Iron 2.9mg 16%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 162.08 Kcal (679 kJ)
Calories from fat 105.19 Kcal
% Daily Value*
Total Fat 11.69g 45%
Cholesterol 29.71mg 25%
Sodium 344.5mg 36%
Potassium 250.81mg 13%
Total Carbs 4.58g 4%
Sugars 1.5g 15%
Dietary Fiber 1.35g 14%
Protein 9.95g 50%
Vitamin C 0.6mg 3%
Iron 1.2mg 16%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top