57 zucchini can free Recipes

whole wheat rotini (or other pasta), fat-free cottage cheese, shredded zucchini, canned diced tomato (drained ), shredded reduced-fat mozzarella cheese

zucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream

eggs, beaten, sugar (feel free to reduce it or substitute with splenda), vegetable oil (you can use applesauce instead), vanilla, flour, ground cinnamon, salt, baking soda, baking powder, zucchini, unpeeled and grated (spronge the grated zucchini in a clean towel to remove the water), nutella

new potatoes, carrots, zucchini with italian-style tomato sauce, diced tomatoes with basil oregano and garlic, fat free chicken broth or 1 (14 1/2 oz) can fat-free beef stock

yellow onion, sliced, extra virgin olive oil, boneless skinless chicken breasts, garlic clove, crushed, dried basil, dried oregano, black pepper, zucchini, sliced, canned diced tomato, part-skim mozzarella cheese, shredded, parmesan cheese, salad greens, fat-free salad dressing , any flavour

flour, cocoa powder (unsweetened ), sugar, baking powder, salt, eggs, beaten, oil, fat free coffee yogurt, vanilla extract, zucchini, grated & drained, chocolate chips

eggs, granulated sugar, raw shredded zucchini (leave the skin on before shredding), vegetable oil, vanilla extract, all-purpose flour (or use a gluten free flour mixture if desired), salt, baking soda, baking powder, ground cinnamon, ground nutmeg, chopped walnuts

salsa, canned black beans, drained and rinsed, shredded zucchini, fat free tortillas, shredded monterey jack pepper cheese

dried new mexican or anaheim chile, ground cumin, ground cinnamon, garlic cloves, peeled, fat-free , less-sodium chicken broth, chopped fresh cilantro, fresh lime juice, olive oil, garlic cloves, minced, unpeeled large shrimp (about 2 lb), olive oil, andouille sausages or chicken sausages with habanero chiles and tequila (such as gerhard s), cut into 1/2-inch pieces, chopped red bell pepper, chopped onion, sliced zucchini, canned diced tomatoes, undrained, hot paprika, salt, garlic cloves, minced, uncooked arborio rice or other short-grain rice, frozen whole-kernel corn, lime wedges

zucchini, ends removed and sliced lengthwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce, garlic cloves, chopped fine, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, honey (optional), frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute (or 1 egg white), fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan cheese, grated

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping

whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

eggs, granulated sugar, applesauce, molasses, vanilla extract, cream cheese, softened (you can use low fat or fat free.), all-purpose flour, baking soda, baking powder, cinnamon, salt, ground nutmeg, walnuts, chopped and toasted, zucchini, shredded

all-purpose flour, whole wheat flour, splenda sugar substitute, unsweetened cocoa, salt, baking powder, shredded zucchini, canola oil, applesauce or 3 tbsp canned pumpkin, low-fat buttermilk, egg, vanilla

fine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted

italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained