412 zach get yoked Recipes

lean ground turkey, lean ground beef, onion, chopped, egg, beaten, breadcrumbs, salsa

kraft macaroni and cheese, ground beef, onion, chopped (omit or adjust to your liking)

banana, cocoa powder (no sugar added!), honey (or to taste)

chicken (whole or cut into pieces), water, white onions, unpeeled, quartered, celery, ends trimmed, halved, carrot, ends trimmed, unpeeled, halved, whole heads of garlic, unpeeled , halved horizontally, fresh herb (your choice , dill, parlsey, sage, rosemary, thyme...), whole black peppercorns, salt, ground beef, onion, minced, garlic cloves, minced, eggs, quick oatmeal, minced parsley, grated parmesan cheese, ground black pepper, salt, stock, carrots, thinly sliced, onion, chopped, garlic cloves, minced, corn, whole tomatoes, meatballs, parsley, chopped, salt & pepper, parmesan cheese (to taste)

fresh melon , balls, red onions, peeled, halved and cut into thin slices, fresh mint leaves, finely chopped, mango, peeled and cut into chunks, fennel bulb, trimmed and cut into chunks, jamaican caribbean jerk marinade, tiger shrimp, peeled and tail left on, scallops, cleaned and trimmed or 16 small scallops, cleaned and rimmed, fresh pineapple, peeled, cored and cut into chunks, red peppers, seeded, trimmed and cut into chunks, papaya, cut into quarters

garlic cloves, minced, salt, olive oil, ground cumin, cider vinegar, orange juice, dried oregano, fresh ground black pepper

carrots (or 20 baby ), apple (variety is your choice but honeycrisp or pink lady are very good.), fresh gingerroot

skinless chicken thighs, olive oil, salt, pepper, onion, fresh rosemary, white wine, chicken stock, crushed tomatoes in puree, lemon pepper seasoning

olive oil, skinless chicken thighs, salt, pepper, onion, sliced, chicken stock, white wine, crushed tomatoes in puree, dried thyme, fresh rosemary or 1 tsp dried rosemary, lemon-pepper seasoning, hot cooked rice, buttered with, butter, chopped fresh parsley leaves

oats, blanched slivered almond, coarsely chopped pecans, coarsely chopped walnuts, coconut, unsalted sunflower seeds, banana chips , broken into manageable sizes, wheat germ, canola oil, honey, raisins, dried cranberries

imitation crabmeat, seedless cucumber, peel left on, avocado, cooked rice, prepared, salt, pepper

potatoes, carrots, lean ground beef, margarine, ketchup, salt, pepper

tri-tip steak, cut into large chunks, water, anejo tequila, garlic, minced, serrano chile, diced, kosher salt and freshly ground black pepper, tomatillo sauce, tomato sauce, pepper jack cheese, grated, black beans, diced chiles, dozen flour tortillas, equipment : 2 (9 by 13-inch) baking pans

head cabbage, tomatoes, onions, green peppers, celery, parsley, water