10774 your usual benedict Recipes

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

your favourite brewed tea, peaches, peeled,chopped and frozen

country pork sausage, oil, baked potatoes, freshly grated parmesan cheese, egg, lightly beaten, sour cream, panko breadcrumbs, salt, fresh ground black pepper, freshly chopped fresh parsley leaves, vegetable oil, for pan frying, eggs, salt, fresh ground black pepper, baby spinach, prepared hollandaise sauce mix (your favorite recipe or knorr (2 packages)

seashell pasta, bacon, creamy salad dressing (such as miracle whip), white wine vinegar, worcestershire sauce, olive oil, garlic, crushed, dijon mustard, dried oregano, red onion, finely diced, sliced water chestnuts, rinsed and drained, hard-cooked eggs, chopped, green bell pepper, diced, red bell pepper, diced, stalks celery, diced, sliced black olives, diced sharp cheddar cheese, grated parmesan cheese

self raising flour, water, egg, oil, extra oil, rashes bacon or 4 ham, eggs, hollandaise sauce

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

okra, ripe tomatoes, peeled, seeded, and coarsely chopped, head boston lettuce, classic vinaigrette, chile oil , or to taste, red wine vinegar, balsamic vinegar, dijon-style mustard, sugar, salt and freshly ground black pepper, to taste, extra-virgin olive oil, peanut oil, fresh bird chiles , or to taste, place the chiles in the oil in a fancy cruet and allow them to rest for 1 week, until they have flavored the oil. add a drop or two of the oil to your usual cooking oil for a special zap.

good white bread, honey-roasted ham, cheddar cheese (or your choice ), butter (approx ), eggs, lemon juice, water (approx ), salt, fresh ground nutmeg

eggs, english muffins, recipe of your favorite hollandaise sauce, chopped chives, lump crabmeat, fresh jumbo lump crabmeat, old bay seasoning, salt and pepper, breadcrumbs, dijon mustard, mayonaise, egg, slightly beaten, red bell pepper, diced, quarter of yellow onion, diced, stalk of celery, diced, butter to fry the cakes

light mayonnaise, honey, dijon mustard, natural creamy peanut butter

blue cheese, crumbled, olive oil (use a high-quality extra-virgin oil!), red wine vinegar, lime juice, salt, garlic clove, crushed, beef bouillon cube, crushed, worcestershire sauce, pepper, sugar

boneless chicken breasts, pounded to 1/4 to 1/2 inch thick, salt, pepper, butter, artichoke hearts, dry sherry, lemon peel, grated, lemon juice, whipping cream, parmesan cheese, grated, capers (optional)

chopped onion, minced garlic cloves, ground beef, tomato sauce, drained black beans, cocoa powder, cumin (or more to taste), hot sauce, salt (or more to taste), sugar, coffee

tomatoes, cut up, shredded fresh basil, salt, garlic clove, minced, ricotta cheese, room temperature, heavy whipping cream, ground pepper , to taste, ground nutmeg , to taste, fontina cheese, diced small, mozzarella cheese, diced small, ziti pasta, olive oil, parmesan cheese, grated