11226 your man neelys Recipes

olive oil, skinless chicken thighs, salt, pepper, onion, chopped, chicken stock, white wine, crushed tomatoes in puree, dried thyme (or herbs de provence), dried rosemary (or herbs de provence), lemon-pepper seasoning, sugar, fresh parsley, chopped

pork butt, kosher salt and freshly cracked black pepper, smoked paprika, bbq sauce, plus more for drizzling and serving, apple juice, apple cider vinegar, hot sauce (recommended : tabasco), worcestershire sauce, soy sauce, peach preserves, rice wine vinegar, dijon mustard, grated ginger, red pepper flakes, peanut oil, for frying, egg, beaten , for egg wash, water, egg roll wrappers, coleslaw (recommended : neely s sweet and spicy coleslaw)

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

your favourite brewed tea, peaches, peeled,chopped and frozen

lean ground beef, pasta sauce, curly pasta (or your favorite shape , whole grain adds a nice taste), egg, fat-free cottage cheese, grated cheese (i use 2% colby jack)

rib eye steaks , 6 oz, olive oil, balsamic vinegar, fresh basil leaves, garlic cloves, salt, pepper, head romaine lettuce, cilantro leaf, red radishes, avocados, tomatoes, green onion, chipotle chiles in adobo, limes, ranch dressing, basil, tarragon, garlic cloves, limes, garnish

sausages , your favourite kind, flour, salt, pepper, brown sugar, soy sauce, lemon juice, paprika, cayenne, garlic powder

neelys dry rub , recipe follows, drops hot sauce, vodka, olive juice, jalapeno pepper, sliced in 1/2, paprika, white sugar, onion powder

chili , man brand, red pepper, ground, lasagna noodles, cooked and drained, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, guacamole, sour cream, green onion, chopped

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

muu waan sweet pork , recipe follows, scoop coconut rice, packed flat , recipe follows, papaya pok pok , recipe follows, cabbage wedge, shredded, shallots, fried, handful cilantro , picked, pork butt, sweet soy, soy, ground medium-fine white pepper, palm sugar, (recommended : golden chef), water, fresh coconut milk , recipe follows, superfine sugar, kosher salt, jasmine rice, rinsed with 1/4 tsp lime paste and drained, water, coconut cream, superfine sugar, kosher salt, jasmine rice, rinsed with 1/4 tsp lime paste, drained, chiles, coarsely chopped, garlic, coarsely chopped, scoop palm sugar, dried shrimp, washed, beans , cut into 2-inch pieces, dressing, your choice, white rice bowl) loosely packed shredded papaya, cherry tomato, heaping tbsp chopped roasted peanuts, note : add more or less chiles according to your heat preference.

olive oil or 10 tsp grapeseed oil, drops sandalwood essential oils or 6 drops fragrance oil, drops cedarwood essential oils or 4 drops fragrance oil, drops bergamot essential oils or 4 drops fragrance oil

ground chuck, ground pork, ground veal, onion, minced, bell pepper, minced, italian seasoned breadcrumbs, cajun your favorite barbecue rub, thyme, sage, eggs, beaten, glaze, sesame oil, glaze, for topping, glaze, brown sugar, apple cider vinegar, prepared yellow mustard

filet of beef, mushrooms , marinated in your favorite marinade, steak seasoning (recommended ( kc steak seasoning), horseradish cheese, shredded, prepared horseradish, heavy cream, beer, minced green onion, diced carrot, peanuts, chopped