13 your boat Recipes

midsized zucchini , sliced longways and seeded, this creates your boats, salt and pepper, tt, ground meat, your choice, garlic cloves, chopped, onion, chopped, pasta sauce, grated cheese , your favourite

coke or 2 3/4 pints sprite, scoops vanilla ice cream (see note )

coconut oil, melted, butter, melted, cocoa powder, honey, maple syrup, stevia, powdered, eggs, vanilla, ground flax seeds, flour, salt, chocolate chips (or your food of choice)

butter, melted, unsweetened cocoa, sugar, eggs, instant chocolate pudding mix (make sure it s gluten-free), vanilla, gluten-free flour (i like tom sawyer brand), salt

leftover vegetables (black beans, kidney beans, navy beans, baby lima beans, edamame, corn, hominy, etc), olive oil, onion (diced ), garlic (minced ), russet potatoes (diced ) or 2 sweet potatoes (diced), water, salt, beef bouillon granules or 4 tsp chicken bouillon granules, fresh ground black pepper, italian tomatoes (basil, garlic, and oregano with juice), worcestershire sauce (optional), whole kernel corn (optional), leftover cooked beef (optional) or cooked chicken (optional), cilantro (to garnish ) or italian parsley (to garnish)

your favorite chilli ( preferable hormel), frito cheese ( like for nachos), lunch size fritos, place cans of chilli in small pot and heat.. in the microwave heat up your cheese sauce..., when all is hot, open a bag of fritos on the side and add in cheese sauce then add chilli on top its aways nice to add on a few more fritos on top and maybe even a little more cheese.. do this for your family.. it is fast they love then.. and dinner mess is really easy to clean up..

tuna in water, drained, celery, diced, onion, diced, almonds, toasted, chopped, green pepper, diced, water chestnut, diced, stuffed olives, chopped, sliced pimiento (to garnish ), mayonnaise, worcestershire sauce, your favorite hot sauce, cheddar cheese, shredded, fresh french rolls , sliced open and the middle scooped out

red salmon (i use bumble bee ), avocado, crisp salad green, lemon juice, mayonnaise, your choice for the amount of fat content, dill weed, garlic salt, toasted sesame seeds, lemon slice, parsley, fresh, chopped

pineapple, chilled, cubed cooked ham, sliced celery, chopped green pepper, mayonnaise (or your choice of salad dressing), prepared mustard

potatoes, seasoning, of your liking ,to taste, oil, for frying

cake mix (pick whatever type you want!), butter, eggs, quick-cooking oats (not instant ), any desired flavoring, : (1 cup total just mix and match how you d like), chocolate chips (white , milk, semisweet, chunks etc), baking chips (peanut butter, butterscotch, etc), candy , pieces (m&ms, reeses, heath, etc), chopped nuts, dried fruit , pieces, sweetened flaked coconut