12 without food Recipes

cake mix (devil s food is great, use any kind you have on hand), egg, topping (1/2 containercool whip or any generic brand , can use reduced brand but not fat free), powdered sugar (also can be blended with cocoa powder)

zucchini (cut into matchstick size pieces), carrots (diced up either by hand or in food processor), stalk celery (cut into matchstick size pieces), onion (chopped ), garlic cloves, extra virgin olive oil, frozen peas, extra thick egg noodles, butter, precooked roasted chicken, chopped parsley

food cake mix (without pudding in mix), instant chocolate pudding mix, vegetable oil, eggs, instant coffee granules, very hot tap water, coffee liqueur (such as kahlua), vodka, creme de cacao, sugar, strong coffee, coffee liqueur (such as kahlua), creme de cacao

everywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.

cilantro , roots and lower stems removed, fresh parsley leaves, purple onion, quartered, green bell pepper, seeded and deveined, sweet peppers, halved (aji dulce), garlic cloves, whole, corn oil, red wine vinegar, salt (to taste), cracked pepper , 1/4-1/2 cup water (to taste, reserved)

ruby red grapefruit, peeled and halved (leave the pithy white part), red apples (red delicious or other sweet varieties), carrots (with or without the greens ), tomato, stalk broccoli, coarsely chopped, red seedless grapes

fresh beets (about 1 1/2 lb, without stems and greens), un-peeled, red wine vinegar, plus more for passing at the table, kosher salt, unsalted butter, stalks celery , halved lengthwise and thinly sliced crosswise, leeks (white part only), halved lengthwise and thinly sliced crosswise, garlic, minced, caraway seeds, head savoy cabbage (about 8 oz), cored, cut into 1-inch wedges, and shredded, parsley sprigs, fresh thyme sprigs, bay leaf, whole, peeled tomatoes (with liquid), roughly chopped, beef broth, freshly ground black pepper, sour cream, chopped fresh dill

five-spice powder, kosher salt and freshly ground pepper, granulated garlic, onion powder, turkey drumsticks, without thighs (about 4 lb), wood chips, soaked, garlic, chopped (about 2 tbsp), fresh ginger, peeled and finely chopped, rice vinegar, soy sauce, dark sesame oil, hoisin sauce, asian chili sauce , such as sriracha, scallions (white and green parts), thinly sliced

all-purpose flour, fat-free sour cream, warm water, vegetable oil, instant espresso or 4 tsp instant coffee granules, carton egg substitute, food cake mix (without pudding in the mix), chocolate instant pudding mix, semisweet chocolate chips, powdered sugar

milk, salt, pork chops (1/2 inch thick with or without bone, 2 lb total ), breadcrumbs (they suggest making them from firm white sandwich bread toasted and ground in a food processor, i ju), minced garlic, chopped fresh rosemary (or 1/2 tsp dried, crumbled ), chopped fresh thyme (or 1/2 tsp dried, crumbled ), vegetable oil, unsalted butter, apples (mcintosh and gala, i also threw in some green which gave it a bit of tartness that i liked), water (i ended up adding 1/2 cup), sugar, cider vinegar, bay leaf, ground allspice