15 with asparagus and rocket Recipes

asparagus spears, coarse grain mustard, orange juice, lemon juice, lime juice, orange zest, lemon zest, lime zest, garlic cloves, crushed, honey, button mushrooms, halved, rocket, red capsicum , cut into strips

red onion, sliced thinly, asparagus, trimmed and cut into 2cm pieces, eggs, egg whites, low fat cottage cheese, baby rocket, lemon juice, baby capers, rinsed and drained

tomatoes, quartered, capers, garlic clove, crushed, olive oil, basil, shredded, rocket , salad, fresh pasta, asparagus , each spear cut into three, ricotta cheese

asparagus spear, sugar snap peas, trimmed, snow peas, trimmed, shelled fresh peas, rocket, baby spinach, celery, sliced, garlic clove, extra virgin olive oil, white vinegar, grainy mustard

romaine lettuce, leaves separated, rocket, asparagus spears, halved and blanched, smoked salmon , slices, cucumber, sliced, fresh raspberries, balsamic vinegar, sugar, olive oil, fresh ground black pepper

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

salmon fillets, skinned, extra-virgin olive oil, baby courgettes (zucchini), sliced lengthways, yellow courgettes ( summer squash), roughly chopped (if not available, use green courgettes), maldon sea salt, good handfuls thin asparagus, rocket (arugula), lemons, halved, handful of fresh thyme , leaves picked, maldon sea salt, extra virgin olive oil, lemon, juiced

asparagus spears, approx, spaghettini, arugula, finely chopped, red chile, finely chopped, grated lemons , zest of, chopped garlic, fresh grated parmesan cheese, olive oil, lemon juice, salt & freshly ground black pepper

raw king prawns, in their shells, asparagus spears (2 or 3 per tart, it s up to you), olive oil, shallots, peeled and quartered, ready rolled puff pastry, balsamic vinegar (recipe says a splash ), rocket, olive oil, garlic, finely chopped, lemon , zest of, finely grated, chopped parsley, lemon juice

shell pasta, asparagus, olive oil, red wine vinegar, dijon mustard, boneless skinless chicken breasts, rocket, sun-dried tomatoes , rinsed of excess salt, pine nuts, toasted, salt and pepper, to taste

tomatoes, halved, olive oil, asparagus spears, zucchini, manouri cheese, sliced 2 cm thick, rocket, coarse sea salt and black pepper, olive oil, garlic clove, chopped, basil leaves, salt, black pepper

olive oil, balsamic vinegar, lamb backstraps, trimmed, butternut pumpkin, peeled , seeds removed, cut into 3cm wedges, olive oil flavored cooking spray, asparagus, trimmed, cut into thirds, red onion, cut into thin wedges, baby rocket, reduced-fat feta cheese, crumbled

shallot, peeled, cauliflower, in florets, broccoli, in florets, asparagus, peeled and cut into 1 cm pieces, rocket, washed and patted dry with paper towels, extra virgin olive oil, white wine vinegar, thyme honey, dijon mustard, parsley, finely chopped, black sesame seed, sea salt , to taste, fresh ground black pepper , to taste