19 with and faux fried Recipes

olive oil, onion, diced, green bell pepper, seeded and diced into 1/4-inch pieces, garlic cloves, minced, tomato paste, ground cumin, roma or plum tomatoes, seeded and diced, chicken broth, red beans or pinto beans, kosher salt and freshly cracked black pepper, vegetable oil, for frying, green plantains, bacon , fried crisp, plus 3 tbsp reserved fat, garlic cloves, kosher salt, special equipment : food processor and 4 (6-oz) ramekins

vegetable oil, onion, garlic cloves, crushed, peeled ginger, low-salt beef broth, whole star anise, cinnamon stick, mixed mushrooms (such as oyster or stemmed shiitake), thinly sliced or torn, scallion, thinly sliced, kosher salt, instant ramen (preferably not fried ; noodles only), beef eye round, sliced crosswise 1/8 thick, bean sprouts , basil leaves, and thinly sliced serrano chiles

old london melba snacks - roasted garlic crumbed in a blender, parmesan cheese as to sprinkle on spaghetti, rosemary ground, all-purpose flour for dredging, egg substitute for coating, chicken breast cutlet uncooked , defrosted, olive oil drizzled on coated chicken breast

vidalia onions , cut into 1/2-inch-thick-slices, skim milk, whole-wheat flour, whole-wheat panko breadcrumbs , such as ian s all-natural, egg whites, salt and freshly ground black pepper, magnificent mayonnaise or store- bought reduced- fat mayonnaise such as hellmann s low- fat mayonnaise dressing, liquid smoke , such as stubb s, tabasco sauce

vegetarian fried chicken (e.g., frichik ), celery, onion, green bell pepper, eggs, beaten, dry bread stuffing mix, salt and pepper to taste, olive oil

sliced green onions, lower-sodium soy sauce, mirin (sweet rice wine), minced garlic (about 2 cloves), skinless, bone-in chicken thighs, olive oil, uncooked basmati rice, olive oil, sliced green onions, fresh yellow corn kernels (about 2 small ears ), lower-sodium soy sauce, chopped fresh basil, lime

refrigerated breadstick dough, sugar, seedless strawberry jam

salt, onion powder, fresh ground pepper ), garlic powder, cayenne, unbleached white flour, nutritional yeast, yellow mustard, water, baking powder, faux chicken (i use worthington chic-ketts), vegetable oil for frying

cake, cardboard french fry container (ask politely and you shall receive), raspberry ketchup , recipe follows, frozen raspberries, thawed , or 2 cups fresh raspberries, empty ketchup squeeze bottle

vegetable oil, for frying, tuna fish, egg, beaten, diced green onions, mayonnaise, bread crumbs, lemon juice , optional

eggplant, salt, olive oil, dry breadcrumbs, dry parmesan cheese, eggs or 3 egg whites, marinara sauce, provolone cheese

coarsely grated zucchini, salt, breadcrumbs, egg, beaten, old bay seasoning, dijon mustard, mayonnaise or 1 tbsp plain yogurt, lemon , juice of, chopped fresh parsley, vegetable oil, for frying

chicken breast (four 4 oz. pieces), potato flakes, flour, soy milk, dry mustard, paprika, cayenne (optional), salt, ground sage, black pepper

fiber 1 original all-bran cereal, panko breadcrumbs, ranch dressing mix, mix, black pepper, cayenne pepper, hamburger dill pickle slices, drained, fat-free liquid egg substitute, thousand island dressing (fat free or light)

squid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water

onion, fiber 1 cereal, garlic powder (to taste), onion powder (to taste), salt (to taste), black pepper , to taste, fat free egg substitute (like egg beaters original), original sauce classic carnival mustard (optional)