10 wild rice and asparagus chicken breasts Recipes
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directions included and10 Moredirections included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.20 min, 11 ingredients
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water, cut fresh asparagus (1-inch diagonal pieces) and8 Morewater, cut fresh asparagus (1-inch diagonal pieces), grain and wild rice mix, reduced-fat butter, divided, boneless skinless chicken breasts , cut into 1-inch strips, salt, carrot, shredded, lemon juice, minced garlic, grated lemon peel , optional25 min, 10 ingredients
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Chicken, Asparagus, Broccoli, Wild Rice, & Cheese Dish
chicken breasts, cubed & sauted in, garlic butter and10 Morechicken breasts, cubed & sauted in, garlic butter, cooked wild rice, cooked brown rice, asparagus, chopped & steamed until slightly tender, broccoli, chopped & steamed until slightly tender, cream of mushroom soup, milk, butter, chopped onion, sour cream, shredded smoked gouda cheese1 hour 10 min, 12 ingredients -
Shrimp and Rice Casserole
unpeeled medium-size fresh shrimp, fresh asparagus and14 Moreunpeeled medium-size fresh shrimp, fresh asparagus, vegetable cooking spray, reduced-calorie margarine, sliced fresh mushrooms, sliced green onions, all-purpose flour, evaporated skimmed milk, divided, dry sherry, salt, pepper, fat-free cream of chicken soup, shredded reduced-fat sharp cheddar cheese, chopped cooked chicken breast (skinned before cooking and cooked without salt), cooked long-grain and wild rice blend (cooked without salt or fat), paprika (optional)16 ingredients -
Two Soup Chicken
boneless skinless chicken breasts, grain wild rice and3 Moreboneless skinless chicken breasts, grain wild rice, cream of mushroom soup, cream of asparagus soup, soup can milk45 min, 5 ingredients
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