10 whole wheat spaghetti kale Recipes

whole-wheat baguette, cubed, extra-virgin olive oil, divided, sliced onion (about 1 medium), stemmed, coarsely chopped tuscan kale (about 18 oz), water, crushed red pepper, garlic cloves, chopped, kosher salt, eggs, whole-wheat spaghetti, pecorino romano cheese, divided, coarsely ground black pepper

whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander

whole-wheat spaghetti, dry, olive oil, garlic, kale, chick peas, harissa, salt

olive oil, onion, diced (about 1 cup), garlic cloves, minced (about 1 tbsp.), crushed red pepper flakes, kale , cut into 1-inch pieces (about 12 cups), diced tomatoes, vegetable broth (calls for low-sodium), salt (adjust based on iness of broth), cannellini beans, drained and rinsed, black olives, chopped, whole wheat spaghetti, parmesan cheese (more or less to taste)

uncooked whole wheat spiral pasta, ground beef, onion, chopped, garlic cloves, minced, italian diced tomatoes, undrained, meatless spaghetti sauce, chopped fresh kale, frozen peas, thawed, garlic powder, pepper, grated parmesan cheese , optional

salt and black pepper, whole wheat spaghetti, extra-virgin olive oil, flat anchovy fillets, fresh chili pepper, seeded and sliced, garlic cloves, finely chopped, kale, stemmed and shredded, few grates nutmeg, egg yolks, grated pecorino romano cheese

organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)

kosher salt, kale, stemmed and leaves torn (about 1 lb), whole wheat spaghetti, roasted salted pistachios, garlic , smashed, fresh flat-leaf parsley leaves, extra-virgin olive oil, freshly grated parmesan, fresh lemon juice , plus lemon wedges, for serving, freshly ground black pepper