52 whole grain de Recipes

whole-grain (or whole-wheat) spaghetti, mixed colored peppercorns, coarsely ground, extra-virgin olive oil, grated (6 oz) pecorino, sliced prosciutto, chopped, chopped fresh flat-leaf parsley, chopped fresh basil leaves

olive oil, jumbo shrimp, peeled, tail left on, deveined, herbes de provence, salt and freshly ground black pepper, plain yogurt, mayonnaise, whole-grain mustard (recommended : maille), maple syrup, turmeric, freshly chopped basil leaves

four 3/4-inch-thick slices country-style sourdough bread, extra-virgin olive oil, extra-virgin olive oil, dry white wine , such as pinot grigio, honey, whole grain mustard , such as grey poupon, kosher salt, freshly ground black pepper, two 8-oz heads radicchio, halved and chopped into 1-inch pieces, baby arugula, ripe but firm asian or bosc pears, cored, halved and cut lengthwise into 1/4-inch-thick slices, chopped walnuts , toasted* see cook s note, chunk parmesan, kosher salt and freshly ground black pepper

garlic cloves, chopped fresh rosemary leaves, chopped fresh thyme leaves, dry white wine, extra-virgin olive oil, dijon mustard, whole-grain mustard, nonstick olive oil cooking spray, salmon fillets, salt and freshly ground black pepper, lemon wedges

cumin seeds, extra-virgin olive oil, apple cider vinegar, kosher salt, freshly ground black pepper, ground cinnamon, shallot, finely chopped (about 1/2 cup), vegetable broth (about 2 cups), whole-grain quinoa, preferably organic, nonstick vegetable oil spray, eggplant, unpeeled, cut into 1/2-inch cubes, extra-virgin olive oil, kosher salt, freshly ground black pepper, honey crisp or golden delicious apple, unpeeled,cored, quartered, walnut pieces, toasted , or 1/3 cup roasted saltedsunflower seeds, dried cranberries, watercress

whole wheat penne or 1 lb multi-grain penne, garlic cloves, goat cheese, reduced-fat cream cheese, salt, fresh ground black pepper, fresh baby spinach leaves, freshly grated parmesan cheese

whole wheat or multi grain penne, garlic cloves, goat cheese, reduced fat cream cheese, salt, freshly ground black pepper, fresh baby spinach leaves, freshly grated parmesan

kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted

kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted

whole grain quinoa (about 7 oz), low-salt chicken broth (preferably organic ), kosher salt, freshly ground black pepper, chopped fresh cilantro or italian parsley, pine nuts

butter , for baking dish, farro, water, kosher salt, grated extra-sharp cheddar, grated mozzarella, whole milk, herbes de provence, kosher salt, freshly ground black pepper, thick slices multi-grain or whole-grain bread, preferably 1 day old, torn into 1/2-inch pieces, extra-virgin olive oil, for drizzling

olive oil, jumbo shrimp, peeled tail-on, deveined, herbes de provence, salt and freshly ground black pepper, plain yogurt, mayonnaise, whole-grain mustard (recommended : maille), maple syrup, turmeric, chopped fresh basil leaves

olive oil, jumbo shrimp, peeled, tail-on and deveined, herbes de provence, salt and freshly ground black pepper, plain yogurt, mayonnaise, whole-grain mustard: (recommended : maille), maple syrup, turmeric, chopped fresh basil leaves

extra-virgin olive oil, garlic , smashed, peeled and chopped, poblano chiles, stemmed, seeded and diced, celery stalk, chopped, onion, chopped, ground turkey (dark meat), all-purpose flour, tomato paste, chili powder, ground cumin, dark brown sugar, dried mexican oregano, crushed, kosher salt and freshly ground black pepper, ground cinnamon, low-salt chicken broth (preferably organic ), cannellini (white kidney beans), rinsed and drained, simplest quinoa and pine nut pilaf, recipe follows, assorted garnishes, such as chopped onion , shredded white cheddar, chopped tomatoes and/or sour cream, whole grain quinoa (about 7 oz), low-salt chicken broth (preferably organic ), kosher salt, freshly ground black pepper, chopped fresh cilantro or italian parsley, pine nuts

unsalted butter, at room temperature, granny smith apples, peeled, cored and cut into 1/4-inch thick slices, chopped fresh thyme leaves, thick slices country-style white bread, whole-grain mustard, shredded gruyere, black forest ham, special equipment : a panini press

store-bought rotisserie chicken breasts, finely shredded to yield 2 cups meat, arugula, chopped, mascarpone, at room temperature (8 oz), honey, whole grain mustard, zest of 1 large lemon, kosher salt and freshly ground black pepper, two 12-by-9-inch whole wheat or plain lavash breads

dijon mustard, whole-grain mustard (recommended : maille), honey, garlic cloves, minced, chopped fresh rosemary leaves, center-cut, boneless , pork loin roast, bacon (about 1 lb), fresh lemon juice, extra-virgin olive oil, kosher salt and freshly ground black pepper, baby arugula

eggs, at room temperature, milk, orange zest (from about 1/2 medium ), ground cinnamon, thick) slices whole grain bread or country white bread, preferably 1 day old, orange, sugar, water, orange liqueur or fresh orange juice, star anise pods, cinnamon stick or 1/4 tsp ground, unsalted butter, at room temperature, fresh blueberries, chopped fresh mint leaves, powdered sugar , for dusting