8 whole bran diabetics Recipes

whole wheat flour, baking powder, baking soda, salt, natural bran, buttermilk or 1 cup sour milk, cooking oil, unsweetened applesauce, egg, vanilla

whole wheat flour, white all-purpose flour, baking soda, baking powder, brown sugar (or sugar substitute for diabetics), salt, vanilla, canola oil, whole eggs, sultana raisins, blueberries, bran, water

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

whole wheat flour, baking powder, baking soda, salt, natural bran, skim milk, vinegar, cooking oil, unsweetened applesauce, egg whites, vanilla

ripe bananas, whole wheat flour, splenda sugar substitute, unsweetened cocoa powder, baking powder, baking soda, salt, all-bran cereal, skim milk, egg substitute, oil replacement (prune puree), semi-sweet chocolate chips

soft whole wheat bread crumbs, natural bran, brown sugar substitute, ground cinnamon, butter, unflavored gelatin, water, low fat cottage cheese, orange juice, orange rind, banana, white sugar substitute, lemon juice, orange, strawberries or grapes