7 veggie lo Recipes

veggie burgers, thawed, mushrooms, sliced, carrot, shredded, green pepper, in strips, garlic cloves, crushed, cornstarch, vegetable broth, soy sauce, white wine, sugar, ginger, grated, curry powder, whole wheat pasta, cooked, bean sprouts, green onion, chopped

dry chinese noodles, chopped fresh mushrooms, bamboo shoots, drained, chopped celery, bean sprouts, chopped garlic, salt, vegetable broth, white sugar, water, soy sauce, oyster sauce, all-purpose flour

whole wheat spaghetti, toasted sesame oil, vegetable oil, button mushrooms, sliced, red bell pepper, sliced into thin strips, garlic cloves, minced, grated fresh ginger, low sodium chicken broth (or veggie), soy sauce, oyster sauce (or vegetarian ), scallions

linguine, more if you like it hot ) cayenne pepper, garlic minced, extra virgin olive oil, toasted sesame seed oil, light soy sauce, peanut butter, chopped chives, sesame seeds, peanuts , cashews, water chestnuts, bean sprouts,sauteed veggies, or cooked shrimp or beef

corn tortillas, rice, warmed cooked pinto beans, mozzarella cheese, grated, avocado, mashed, lettuce, shredded, low-fat sour cream, tomato