13 vegetable couscous fish Recipes

  • Trout Stuffed With Couscous, Almonds and Herbs
    olive oil, onion, finely chopped, garlic cloves, crushed and
    7 More
    olive oil, onion, finely chopped, garlic cloves, crushed, couscous, fish stock (or vegetable stock or clam juice), chopped parsley, chopped mint, trout, whole, cleaned, heads removed and boned, salt and pepper, almonds, sliced
    50 min, 10 ingredients
  • Couscous With Seven Vegetables
    olive oil, garlic cloves, minced and
    22 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander
    1 hour 25 min, 24 ingredients
  • Moroccan Prawns With Couscous
    water, fish stock granules (a good flavoursome 1.) and
    25 More
    water, fish stock granules (a good flavoursome 1.), garlic powder, ground cumin, ground coriander, ground ginger, grated lemon zest, lemon juice, hot mango chutney (as i add it i like to remove any big mango chunks.), sweet mango chutney, olive oil, green prawns, garlic cloves, crushed, paprika, cumin, ginger, cayenne, fresh parsley, finely chopped, olive oil, red capsicum, finely chopped, yellow capsicum, finely chopped, carrot, finely chopped (diced ), zucchini, finely chopped, red currants, water, vegetable bouillon granules, sachet quick-cooking couscous
    55 min, 27 ingredients
  • Coconut Curried Chicken
    water, divided, uncooked couscous, light coconut milk and
    14 More
    water, divided, uncooked couscous, light coconut milk, cornstarch, fish sauce, sugar, bottled minced garlic, bottled minced ginger, green curry paste, vegetable oil, divided, chicken breast tenders, salt, divided, frozen green peas, prechopped onion, presliced mushrooms, lime juice, lime wedges (optional)
    17 ingredients
  • Clean Eating Moroccan Couscous With 7 Vegetables Clean Eating Moroccan Couscous With 7 Vegetables
    olive oil, garlic cloves, minced and
    16 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )
    1 hour 25 min, 18 ingredients
  • Pan Seared Fish (Pacific Halibut or Cod) with Herbed Vegetable Ribbons and Couscous Pan Seared Fish (Pacific Halibut or Cod) with Herbed Vegetable Ribbons and Couscous
    water, couscous, sliced almonds, toasted and
    18 More
    water, couscous, sliced almonds, toasted, sliced dried apricots, orange juice, orange zest, ground ginger, ground cumin, cinnamon stick, salt, chopped parsley, extra-virgin olive oil, butter, red onion, sliced thinly, zucchini , julienned, yellow squash , julienned, red peppers , julienned, yellow peppers , julienned, chopped mixed herbs, (chives , thyme, parsley, oregano), white pepper, pacific halibut fillets or cod
    40 min, 21 ingredients
  • Poached Fillet of Trout Poached Fillet of Trout
    fish stock or 1 1/4 cups chicken stock, kosher salt and
    5 More
    fish stock or 1 1/4 cups chicken stock, kosher salt, couscous, diced blanched mixed vegetables (such as carrots, celery, zucchini, scallions, yellows squash, and red pepper), egg, mixed chopped tarragon or 1/4 cup dill or 1/4 cup fresh parsley leaves, lemon juice , to taste
    12 min, 7 ingredients
  • Poached Fillet of Trout Poached Fillet of Trout
    fish or chicken stock, kosher salt, couscous and
    20 More
    fish or chicken stock, kosher salt, couscous, diced, blanched mixed vegetables such as carrots , celery, zucchini, scallions, yellows squash, and red pepper, egg, mixed chopped tarragon , dill and parsley leaves, lemon juice , to taste, trout fillets, kosher salt and freshly ground black pepper, butter, diced shallots, dry white wine, lemon juice, saffron, crumbled, shrimp, peeled and deveined, tarragon, dill, parsley, heavy cream, kosher salt and freshly ground black pepper, fresh dill sprigs, lemon twists, chopped parsley, for garnish
    1 hour 5 min, 23 ingredients
  • Red Snapper Red Snapper
    olive oil, onion, peeled and minced and
    20 More
    olive oil, onion, peeled and minced, stalk celery, peeled and minced, fresh garlic, peeled and minced, curry powder, white wine, fish stock or clam broth, vegetable italian couscous , recipe follows, red snapper fillet, skin on, super fine flour, coarse salt , to taste, pepper , to taste, vegetable oil, carrot extract (juice), fresh tarragon, chopped, fresh parsley, chopped, olive oil, brunoise carrot, brunoise celery, brunoise red pepper, chicken stock or vegetarian stock, italian couscous
    1 hour 5 min, 22 ingredients
  • Red Snapper Red Snapper
    olive oil, onion, peeled and minced and
    20 More
    olive oil, onion, peeled and minced, stalk celery, peeled and minced, fresh garlic, peeled and minced, curry powder, white wine, fish stock or clam broth, vegetable italian couscous , recipe follows, red snapper fillet, skin on, super fine flour, coarse salt , to taste, pepper , to taste, vegetable oil, carrot extract (juice), fresh tarragon, chopped, fresh parsley, chopped, olive oil, brunoise carrot, brunoise celery, brunoise red pepper, chicken stock or vegetarian stock, italian couscous
    50 min, 22 ingredients
  • Moroccan Bouillabaisse Moroccan Bouillabaisse
    fresh shrimp, with tails & deveined with tails or 8 oz fr... and
    14 More
    fresh shrimp, with tails & deveined with tails or 8 oz frozen shrimp, peeled & deveined with tails, fresh scallops or 8 oz frozen scallops, fresh mussels, in shells (8 to 12), water, salt, chopped onion, garlic cloves, minced, olive oil, ground cumin, ground cinnamon, ground red pepper or 1/4 tsp crushed red pepper flakes, fish stock or 1 cup low sodium vegetable broth or 1 cup low sodium chicken broth, chopped tomato, powdered saffron, hot cooked couscous
    30 min, 15 ingredients




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