26 turkey stuffed bell peppers italian Recipes

bell peppers, red, yellow or 8 oranges, canola oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, ground black pepper, chili powder, ground cumin, italian turkey sausage, removed from casing or 16 oz lean ground turkey, chunky salsa, baby spinach, fresh, rinsed and chopped, cooked quinoa (optional), cooked brown rice, cheddar cheese, avocados, peeled and pit removed, sliced, greek yogurt, basil leaves, fresh, finely chopped

water, ground turkey (or lean ground beef), tomato sauce, diced tomatoes, italian-style diced tomatoes, red bell peppers, green bell peppers, onion, sweet corn, minute rice or 2 cups boil-in-the-bag brown rice, beef bouillon cubes (to taste), worcestershire sauce (optional), brown sugar (more or less to taste), green onion, salt and pepper

yellow bell peppers, red bell peppers, vegetable oil, chopped onion, garlic cloves, minced, lean ground turkey, salt, pepper, dried basil, dried oregano, diced tomatoes, italian style, cooked brown rice, shredded sharp cheddar cheese or 1 cup shredded cheddar cheese, fine breadcrumbs, parmesan cheese, melted butter

olive oil, onion, grated, chopped fresh italian parsley leaves, egg, ketchup, garlic cloves, minced, salt, freshly ground black pepper, grated pecorino romano, dried plain bread crumbs, ground turkey , preferably dark meat, zucchini, ends removed , halved lengthwise and crosswise, short orange bell pepper, halved and seeded, short red bell pepper, halved and seeded, short yellow bell pepper, halved and seeded, marinara sauce

bell peppers or 2 -3 large zucchini, extra lean ground beef or 1 lb ground turkey, chopped onion, fresh garlic cloves, minced or 2 tsp minced fresh garlic, white rice, uncooked, water, spaghetti sauce or 1 1/2 cups marinara sauce, cheddar cheese, shredded, cheddar cheese, shredded, spaghetti sauce or 1 1/2 cups marinara sauce

extra virgin olive oil, onion, chopped, stalks celery & leaves, chopped, red bell peppers, cored, seeded and chopped, garlic cloves, minced, hot italian sausage, casings removed, dried basil, dried oregano, salt, crushed red pepper flakes, italian bread , about 1 loaf, ut into 1-inch cubes (about 7 cups), parmesan cheese, grated, butter, melted, dry white wine, turkey broth or 1 1/2 cups reduced-sodium chicken broth

spaghetti squash, ground beef (or veggie burger) or 1 lb ground turkey (or veggie burger) or 1 lb ground chicken (or veggie burger), garlic cloves, crushed, diced, onion, finely chopped, bell pepper, diced (use all colors, red, green, yellow , orange for color), diced tomatoes, salt and pepper, oil or 1 tsp cooking spray, italian seasoning mix (oregano , basil, etc), cheddar cheese or 1 cup feta

rice, uncooked, ground beef or 1 lb ground chuck or 1 lb ground turkey, salt or 1 dash pepper, marinara sauce, bell peppers , multi color, italian cheese

zucchini, spaghetti sauce (your favorite kind or homemade ), ground turkey breast , extra lean, red bell pepper, chopped, jalapeno pepper, chopped (ribs and seeds removed), onion, chopped, italian seasoned breadcrumbs , panko, egg white, garlic powder, salt, black pepper

pitas, cheese, turkey , lean, chopped tomatoes, chopped bell peppers, chopped carrots, chopped cucumbers, lettuce, shredded, italian salad dressing, low-fat

tomatoes, garlic cloves, minced, spring onion, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, italian blend, ground turkey or 1 lb lean ground beef, tomato paste, onions, chopped, bell peppers, chopped, black pepper, fat free sodium free chicken broth, instant rice , cooked in microwave

green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)

green or red bell peppers, brown rice cooked, lean ground turkey, garlic, onion chopped, diced tomatoes with italian seasoning, tomato sauce to cover the bottom of the dish, canola oil, salt and pepper to taste

red bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped

onion, grated, chopped italian parsley, egg, ketchup, garlic cloves, minced, salt, black pepper, grated romano cheese, dried breadcrumbs (plain or seasoned ), ground turkey (preferrably dark meat), marinara sauce, zucchini, ends removed and halved lengthwise, eggplant, ends removed and halved lengthwise, assorted bell peppers

green peppers, ground turkey, chopped onion, cooked brown rice, italian-style diced tomatoes, worcestershire sauce, dried basil, salt, black pepper, shredded cheddar cheese, tomato paste

italian sausages (casings removed and cooked until well browned), low-sodium cream of mushroom soup, undiluted (divided , use low-sodium if possible), milk, eggs, grated parmesan cheese, turkey-flavor seasoned stuffing mix, butter, onion , finley chopped, minced fresh garlic (or to taste), stalks celery, finely chopped, green bell pepper, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, sliced mushrooms, well drained, cayenne pepper , to taste (optional), low sodium chicken broth (use only low-sodium broth) or 3 cups water, water, black pepper

olive oil, onion (chopped or grated ), chopped fresh italian parsley, egg, ketchup, garlic cloves, minced, salt, fresh ground black pepper, grated pecorino romano cheese, plain dried breadcrumbs, ground turkey, zucchini, ends removed , halved lengthwise and crosswise, marinara sauce