13 tri salad nuts Recipes

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

vinaigrette, dijon mustard, red wine vinegar, chopped fresh oregano, extra-virgin olive oil, salt and pepper to taste, chopped radicchio, chopped belgian endive leaves, chopped arugula, freshly grated parmigiano-reggiano cheese, toasted pine nuts

chicken tenders, shaped pasta (can use tri colored), fresh basil , packed, tomato, chopped , seeds and juice removed, olive oil, divided, parmesan cheese, pine nuts, pine nuts (for peston sauce), garlic clove, peeled, lemon , zest of, lemon , juice of

uncooked tri-color spiral pasta, curry powder, salt to taste, mayonnaise, lemon juice, apple - peeled, cored and finely chopped, raisins, chopped green onions, carrots, grated, firm tofu, crumbled, pine nuts

orzo pasta, olive oil, fresh spinach , torn, feta cheese (light or fat free work well), raisins, fresh basil leaves , torn, pine nuts, toasted, lemon juice, salt, ground pepper

dijon mustard, red wine vinegar, fresh oregano, chopped, extra virgin olive oil, salt and pepper, radicchio, chopped, belgian endive, leaves, chopped, arugula, chopped, parmigiano-reggiano cheese, freshly grated, pine nuts, toasted

orzo pasta, extra virgin olive oil , plus 1/4 cup, fresh arugula (about 3 oz), crumbled ricotta salata cheese (or feta cheese), dried cherries, fresh basil leaves , torn, toasted pine nuts, lemon juice, salt, fresh ground black pepper

rice (i like brown but you can try white also ), carrot, small dice, red bell pepper, diced (try green peppers too), mushroom, sliced, green peas (fresh or frozen ), celery, finely chopped, fresh parsley, chopped, olive oil, vegetable oil, fresh lemon juice, garlic clove, pressed, fresh basil or 1 tbsp fresh dill or 1 tbsp fresh marjoram (use 1 or two of these) or 1 tsp dried tarragon or 1 tsp dried basil or 1 tsp dried dill or 1 tsp dried marjoram (use 1 or two of these), chopped tomato (to garnish ), green olives, to garnish, dried currant (optional), toasted pine nuts (optional)

dry white wine, golden raisin, dried tri-colored fusilli or 4 oz plain fusilli, broken or 4 oz corkscrew macaroni, pitted greek olive, finely diced, broken walnuts or 1/4 cup pine nuts, toasted, olive oil (not extra virgin), lemon juice, basil (or an assortment) or 1 1/2 tbsp oregano (or an assortment) or 1 1/2 tbsp dill, finely chopped (or an assortment), shallots, minced or 1 tbsp green onion, chopped, dijon mustard, salt, pepper

roma tomatoes, mozzarella cheese, farfalle pasta (bowtie), avocado, pine nuts, toasted, fresh basil, chopped, extra virgin olive oil, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, pepper

broccoli, sliced 1/8-inch up to crowns, sun-dried tomato , julienne cut, approx. 3 . 5 oz, olive oil, diced red bell pepper, garlic cloves, peeled and minced, tri-colored rotini pasta, pine nuts (optional), salt & pepper, to taste